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278 | Stress, Chronic Stress & The Pregnenolone Steal
Manage episode 407534488 series 2401865
Episode 278 | Understand what happens exactly when your brain interprets a stressor, how your body creates cortisol in response, what chronic stress is, how to support your cortisol and what the pregnenolone steal is.
erin@erinjoyceco.com
Follow me on Instagram
Submit topic ideas and questions to erin@erinjoyceco.com
Buy Motherhood Stripped!
Check out freebies here.
Find resources, information and connect with Erin through her website.
282 episodes
278 | Stress, Chronic Stress & The Pregnenolone Steal
Same Boat Huddle | For the Overwhelmed Woman Who Wants to Live a Life She Craves
Manage episode 407534488 series 2401865
Episode 278 | Understand what happens exactly when your brain interprets a stressor, how your body creates cortisol in response, what chronic stress is, how to support your cortisol and what the pregnenolone steal is.
erin@erinjoyceco.com
Follow me on Instagram
Submit topic ideas and questions to erin@erinjoyceco.com
Buy Motherhood Stripped!
Check out freebies here.
Find resources, information and connect with Erin through her website.
282 episodes
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