Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
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Content provided by Naomi Katz & Sadie Simpson, Naomi Katz, and Sadie Simpson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Naomi Katz & Sadie Simpson, Naomi Katz, and Sadie Simpson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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#75 - What Is Body Diversity & Why Does It Matter?
Manage episode 375034341 series 2977252
Content provided by Naomi Katz & Sadie Simpson, Naomi Katz, and Sadie Simpson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Naomi Katz & Sadie Simpson, Naomi Katz, and Sadie Simpson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week we’re talking all about body diversity! We realized that we use this term frequently, but we’ve never talked about what it is, why it matters, or how you can start cultivating an appreciation for it. So that’s exactly what we’re doing in this episode!
We had a great conversation, including:
- What body diversity is (and how bodies are like zucchinis 😂)
- How we're conditioned to believe that all bodies are supposed to be the same
- The oppressive systems upheld in what we believe about "normal" bodies
- The harm done by a lack of body diversity & why accurate representation matters
- The intrapersonal, interpersonal, and institutional benefits of recognizing body diversity
- And ways to start unlearning our beliefs about "normal" bodies & cultivating an appreciation for body diversity.
Referenced in this episode:
List of IG Accounts to Follow for Body Diversity
Decolonizing Fitness's Database of Affirming Fitness & Movement Practitioners
Louise Green's Size Inclusive Fitness Specialist Certification
Damali Fraiser's certifications & trainings (personal & professional)
Want to show the world that you love the pod? Get t-shirts, sweatshirts, mugs, stickers, totebags & more at Teepublic!
You can stay up to date on all things Satisfaction Factor by following us on IG @satisfactionfactorpod!
Here's where to find us:
Sadie Simpson: www.sadiesimpson.com or IG @sadiemsimpson
Naomi Katz: www.happyshapes.co or IG @happyshapesnaomi
104 episodes
Share
Manage episode 375034341 series 2977252
Content provided by Naomi Katz & Sadie Simpson, Naomi Katz, and Sadie Simpson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Naomi Katz & Sadie Simpson, Naomi Katz, and Sadie Simpson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week we’re talking all about body diversity! We realized that we use this term frequently, but we’ve never talked about what it is, why it matters, or how you can start cultivating an appreciation for it. So that’s exactly what we’re doing in this episode!
We had a great conversation, including:
- What body diversity is (and how bodies are like zucchinis 😂)
- How we're conditioned to believe that all bodies are supposed to be the same
- The oppressive systems upheld in what we believe about "normal" bodies
- The harm done by a lack of body diversity & why accurate representation matters
- The intrapersonal, interpersonal, and institutional benefits of recognizing body diversity
- And ways to start unlearning our beliefs about "normal" bodies & cultivating an appreciation for body diversity.
Referenced in this episode:
List of IG Accounts to Follow for Body Diversity
Decolonizing Fitness's Database of Affirming Fitness & Movement Practitioners
Louise Green's Size Inclusive Fitness Specialist Certification
Damali Fraiser's certifications & trainings (personal & professional)
Want to show the world that you love the pod? Get t-shirts, sweatshirts, mugs, stickers, totebags & more at Teepublic!
You can stay up to date on all things Satisfaction Factor by following us on IG @satisfactionfactorpod!
Here's where to find us:
Sadie Simpson: www.sadiesimpson.com or IG @sadiemsimpson
Naomi Katz: www.happyshapes.co or IG @happyshapesnaomi
104 episodes
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Similar to Satisfaction Factor
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
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continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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continue reading
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continue reading
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Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
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