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Tough Cookie Talks is a podcast we'll explore the intersection of fitness & anti-diet culture and all the gray areas in between. We'll let go of "shoulds" and judgment and dig into tough conversations with curiosity.
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Kaddish

Rabbi Ariana Katz

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Rabbi Ariana Katz is the founding rabbi of Hinenu: The Baltimore Justice Shtiebl. She was the creator and host Kaddish, a podcast about death, mourning and identity. Stay tuned for a new podcast coming winter 2019.
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Join comedians and Lifetime fanatics Naomi Ekperigin and Megan Gailey every week as they recap a different Lifetime movie beat-by-beat. Going through every gripping, outrageous plot twist with the help of special guests from the films themselves and the entertainment world at large, the hosts break down just what makes a Lifetime movie so instantly iconic – and seek advice from their new Lifetime pals on how they can nab a starring role for themselves someday. Lifetime movies should be enjoy ...
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This week we have a VERY special guest. My ever so delightful little sister Kristi! I'm really lucky to have her in my life and talking to us this week, because I am one of the few people who is able to share similar views about diet culture with a family member. And we commiserate and banter OFTEN. So often that I decided that one of our text conv…
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Prepare to unlock the secrets of combining Account-Based Marketing with Product-Led Growth as Julie Geller from Infotech Research Group joins us for an insightful exploration into harmonizing these powerful strategies. Our conversation kicks off with Julie's wealth of experience, from pivotal roles in company acquisitions to the forefront of market…
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Summary The conversation explores the impact of social media on society and the need for real-life interaction. It delves into the concept of mass formation psychosis and the manipulation of behaviors by higher authorities. The discussion highlights the dilution of America and the importance of preserving American values. It addresses the dumbing d…
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Summary In this conversation, DK Campbell and Mel K discuss the current state of the country and the parallels between the Carter and Biden presidencies. They highlight the violation of the constitution, the corruption within the government, and the demoralization project that is taking place. They also discuss the potential candidates for future e…
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Summary In this conversation, Naomi Wolf discusses various aspects of the COVID-19 pandemic and its implications. She highlights the lack of accountability and transparency in the pharmaceutical industry, particularly regarding vaccine efficacy. Wolf also raises concerns about the erosion of democratic values and the influence of unelected global e…
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This week, we’re talking to Chelsea Levy all about PCOS! Chelsea is a Certified Intuitive eating counselor, Registered dietitian nutritionist, and diabetes educator candidate. She is the founder of Chelsea Levy Nutrition – a private practice in NYC serving individuals worldwide. She earned her Master of Science degree from Hunter College and comple…
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Unlock the mysteries of marketing ops with Rachel Squire, a former math teacher turned marketing maven, making waves in the world of Marketo and data-driven solutions. Our discussion peeks into Rachel's remarkable transition from academia to the forefront of marketing analytics, offering a fresh perspective on the value that a strong analytical min…
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Today I'm so excited to be talking with Maya Bryant! I originally connected with her on Instagram because as a fellow dancer, I LOVED the way she called out the bullshit in the barre industry. One of my biggest pet peeves as a personal trainer with a dance background is seeing barre instructors online selling lies in the form of "the 4 best exercis…
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Explore the transformative power of lean methodology in the marketing realm with Rutger Katz, a luminary in digital strategy and a maestro of marketing technology. With Rutger's rich background in neuroscience and an impressive journey from Capgemini to pioneering consultancy, we dissect the application of lean principles to the fluid and dynamic w…
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Summary The conversation covers various topics related to the state of the union, the impact of lies in politics, the dilution of the middle class, the destruction of Judeo-Christian beliefs, the suppression of debate, and the importance of voicing opinions. The guest, Daniel Bolz, discusses his book 'America's Freedom Megaphone' and the proposal t…
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Summary In this episode, Tim Rivers discusses how the government is violating constitutional rights and the need for accountability. He highlights the monitoring of financial transactions by banks and the use of AI to search for politically volatile activities. Tim emphasizes the fear and silence that has gripped Americans, preventing them from spe…
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This week, we’re talking to Kirsten Morrisson all about weight loss surgery. Kirsten Morrisson is an Anti-Diet Registered Dietitian and Certified Intuitive Eating Counselor. She is the Host of Intuitive Bites Podcast and runs her own virtual private practice helping women heal their relationships to food and body. We had an awesome conversation wit…
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In today's episode, we embark on a journey to explore the intricate world of hiring contractors and agencies in the marketing revenue ops space. Inspired by a thought-provoking LinkedIn post, this discussion dives into the nuances and strategic decisions facing leaders today. Our special guest, Jessica Kao, Senior Director of MarTech at CloudFlare,…
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For this episode, I'm chatting with Melissa Landry (@no.more.guilt on Instagram) about finding the balance between too much structure and not enough structure when healing binge eating behaviors.Register for my FREE Food & Body Peace Masterclass 3/12 @ 12pm ET: https://us02web.zoom.us/meeting/register/tZMsfuuspzoqH9c74r5ow7GlgqcsQczjDAHl5 FREE Meal…
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I get so tired of reading posts from Instagram gym bros who can tell you all about what the science says but have no concept of how that applies to the actual human beings they work with. Especially women. I've wanted to comment on their posts so many times, but I know they don't give AF. So I decided to record a podcast episode about it. On this e…
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In this podcast episode, we delve into the complex world of marketing operations with the expertise of Dani Worthman, Director of Marketing Operations at Headspace. Dani shares her professional journey, which intersects with the critical importance of mental health within the demanding landscape of marketing operations. Her journey, from a backgrou…
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This week we’re deconstructing 5 more diet culture phrases! We really enjoy this series, and we hope you do too! This week’s phrases have a bit of a theme - the way that diet culture loves to pathologize totally normal things, add stigma to them, create fear around them, and generally just make them so much worse and more complicated than they need…
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This week's episode is inspired by MANY conversations I've been having with clients lately. It seems that improving cardiovascular endurance is a common goal for a lot of us. And there are so many questions surrounding how to do that. Especially if you've previously had a complicated relationship with cardio. My friend Liz Brinkmoeller seemed like …
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Prepare to delve into the transformative world of marketing efficiency with a minimalist approach—an attainable reality we're excited to explore. In this episode, we are honored to have Colton Slauson from Sendoso as our esteemed guest. Together, we navigate the nuanced art of simplification and optimization within marketing operations. Colton, who…
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This conversation with Diana May left me feeling seen and understood in ways I didn't even realize I needed. I recently re-connected with Diana on Instagram as a result of my quest to clear out a lot of the noise on my feed. I unfollowed a LOT of big accounts and the result was me getting to see content from people in my real life who I had lost to…
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This episode is the first of a series we are working on to educate our audience about some emerging Go-to-market approaches, and to provide guidance on how you, as a marketing ops professional, can be an enabler for these GTM approaches. In today's episode, we will be talking with Justin Gray about Nearbound GTM Strategies. Justin is an award-winni…
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Summary In this episode, host Dave Campbell interviews Gregory Wrightstone, a geologist and author, about the climate change debate. They discuss the benefits of CO2 and warming, the origins of climate hysteria, the challenges with renewable energy, and the environmental impact of wind turbines. They also explore the propaganda and motivations behi…
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This week, we’re talking to Nicola Salmon about all things fat positive fertility! Nicola is the leading voice for fat folks seeking fertility support, bringing a unique fat-positive perspective to her work as a fertility coach and author of the groundbreaking book "Fat and Fertile”. She is a prominent figure in the world of fat activism, using her…
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Today's episode is such a fun and mind blowing conversation with my friend Shohreh Davoodi. Seriously. The original plan was to talk about self-trust in fitness but we went in so many interesting directions (as two people with ADHD would). I had so many lightbulb moments when talking to her. Shohreh and I originally connected several years ago as t…
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In todays episode, we talk about the coming (maybe already here) Martech Supercollision, joined by the one and only Scott Brinker. Scott has always been fascinated by the intersection of technology platforms and ecosystems and marketing strategy and operations. He has been called the "godfather of martech" by AdAge, has been analyzing marketing tec…
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For this episode, Naomi (@happyshapesnaomi on Instagram) and I are talking through a common listener question of "what if weight loss would really help my situation?". Work Week Lunch 5 Meal Prep Recipes: https://workweeklunch.com/intuitive-bites/Apply to Work With Me: https://embwqi24g5i.typeform.com/to/BFFxk7Kq?typeform-source=linktr.ee…
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The conversation discusses the current state of the republic, the influence of the shadow government, and the lack of control Biden has over his administration. It explores potential candidates for the 2024 campaign, including Gavin Newsom. The rise of socialism and the need for change are also addressed. The conversation delves into Barack Obama's…
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Summary The conversation covers various topics related to the legal challenges faced by former President Trump and the decline of mainstream media. The chapters include an introduction and discussion of the election process, the use of insurrection and political lawfare, the 14th Amendment and disqualification of President Trump, the implications o…
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Today's podcast episode is the conversation you didn't realize you needed to hear. It was absolutely cathartic to record this, and I know so many of you are going to feel a sense of hope after listening. Especially if you're going through some shit. Today I'm talking to Laura Jawad all about what it means to make a comeback, and also navigating lif…
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In today's episode, sharing her story is Jenn Steele. Jenn is an entrepreneur, CEO, and founder with a solid track record in the fields of marketing technology and startups. With over a decade of executive experience, Jenn has consistently demonstrated strategic leadership and go-to-market skills that have led to outstanding outcomes. After success…
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Summary In this conversation, Dr. Edward Bartlett discusses feminism, gender transitioning, and the influence of Marxism in society. He highlights the discrepancy between feminism's claim of gender equality and its focus on uniformity of outcome. Dr. Bartlett also explores the silence of feminists on the issue of gender transitioning and the negati…
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This week we’re talking about some super practical and sometimes unexpected benefits of intuitive eating! We all know intuitive eating can transform your relationship with food and your body, but what might that look like on a practical level? How does that show up in our lives, from the day-to-day stuff to the big stuff? It can be hard to wrap our…
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Today we're talking all about Intuitive Eating! Something that I'm a big fan of and allude to a lot, but I haven't shared an episode about it yet. Today is the day! Many of my clients and listeners are kind of on board with it (you too?) but haven't completely gone all in or mastered it yet. Or maybe you have, but you gained weight and now you're w…
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In this episode, hosts Michael Hartmann, Naomi Liu, and Mike Rizzo, reflect on reaching a significant milestone of publishing 100 episodes. They discuss their surprise at the podcast's success and its impact on listeners. They highlight the diverse global audience and share interesting statistics about their listeners' locations. The hosts also dis…
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For this episode, I'm chatting with Kira Onysko and Chelsea Chandler, Co-Hosts of the Wellness Check Podcast, about setting anti-diet fitness goals.5 Favorite Meal Prep Recipes: workweeklunch.com/intuitive-bites Check out my FREE Peace With Food Training: https://kirstenackermanrd.wixsite.com/theintuitiverd/webinar-registration…
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Summary In this conversation, Dani Katz discusses the power of language and the need for a new societal structure called betterarchy. She emphasizes the importance of respectful disagreement and critical thinking in overcoming the current divisive climate. Katz highlights the manipulation of language by media and the indoctrination of victimhood. S…
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This week I'm talking Holly Myers--again! If you're on Instagram, you might know her as the barbell pistol squatting queen, and half of the strength coaching duo ⁠@liftwithhollyandarryn⁠. Our first episode together, "Balancing Strength, Softness, and Silliness" was one of my most downloaded ever, and today she's back. Over the past few years I've g…
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In today's episode, we talk about the importance of Finance Knowledge for Marketing Ops pros with Jaime Garza, currently Senior Manager, Marketing Operations at SolarWinds . Prior to joining SolarWinds, Jaime has had in-house roles in Marketing Operations, Marketing Program Management and as a founder. He co-founded a company in the real estate med…
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Summary In this episode, the host and guest discuss the blunders at the border and the political implications behind them. They also talk about the responsibility of Congress in addressing border issues and the control of the executive branch. The conversation then shifts to the upcoming election and the potential candidates for vice president. The…
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Summary The conversation explores the division in America and the ongoing efforts to divide the country. The guest, Drew Thomas Allen, discusses the impact of Vivek's outspokenness and the need for strong voices on key issues. The weakness of Republican candidates and the danger of the Democrat Party are also highlighted. The conversation delves in…
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We're so happy to be back this week with a brand new episode all about how to set non-diet New Year's resolutions! We've noticed a lot of people setting resolutions or intentions this year - way more than we have in quite some time - and we wanted to support that choice with a conversation about how we can make sure that diet culture isn't creeping…
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This week I am thrilled to be interviewing Ashantis Jones, who is not only a kick ass HAES aligned personal trainer, but my social media assistant! This interview was inspired by an old IG post that she suggested I re-share that blew up and sparked the question "What does fitness without diet culture look like for YOU?" Ashantis Jones is a trained …
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