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The podcast where we explore how ditching diet culture makes our whole lives more satisfying.
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Rabbi Ariana Katz is the founding rabbi of Hinenu: The Baltimore Justice Shtiebl. She was the creator and host Kaddish, a podcast about death, mourning and identity. Stay tuned for a new podcast coming winter 2019.
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Join comedians and Lifetime fanatics Naomi Ekperigin and Megan Gailey every week as they recap a different Lifetime movie beat-by-beat. Going through every gripping, outrageous plot twist with the help of special guests from the films themselves and the entertainment world at large, the hosts break down just what makes a Lifetime movie so instantly iconic – and seek advice from their new Lifetime pals on how they can nab a starring role for themselves someday. Lifetime movies should be enjoy ...
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The Connected Yoga Teacher Podcast is a place where yoga teachers can tune in each week to learn, connect with a supportive community and gain inspiration. After yoga teacher training it can feel like being left out in the wilderness for yoga teacher entrepreneurs. It can be overwhelming when you don't know where to begin with continuing education while running a business. This podcast addresses the real questions and challenges that yoga teachers face. Hear interviews with yoga teachers and ...
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#97 - Intuitive Eating Hot Tips & Hot Takes
53:19
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If you've ever felt like the intuitive eating framework just doesn't resonate with you as it's presented in the books, then this episode is for you! This week, we're offering some different perspectives and ways to practice each principle that you might not find in the book, and that we’ve found through years of practicing on our own and working wi…
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The Connected Yoga Teacher Podcast 379: Chakras with Indu Arora Description: Chakras are a part of yoga, but a lot of us in the yoga world are not familiar with it. We may feel uncomfortable discussing chakras or may have a very limited understanding. In this episode, Indu Arora shares her expertise and insights about chakras. Indu Arora is the fou…
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#96 - Approachable Practices to Integrate Intuitive Eating & Anti-Diet Work Into Your Life
53:53
53:53
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Ever wondered why you intellectually understand intuitive eating & anti-diet concepts but struggle to truly live them? In this episode, we're giving you 5 actionable practices to help you move from theoretical knowledge to practical application. We're talking about: Why it's not enough to learn about intuitive eating & anti-diet concepts; we have t…
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378: Embodied Leadership with Sumaya K. Owens
1:08:25
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The Connected Yoga Teacher Podcast 378: Embodied Leadership with Sumaya K. Owens Description: Being a leader is challenging. From making tough decisions to guiding others, it demands a lot from us and it can be difficult to make the right choices. As yoga teachers, how can we ethically show up as leaders while also being aware of our own power and …
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#95 - Realistic Expectations for Navigating Intuitive Eating On Your Own
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Navigating the world of intuitive eating & anti-diet living can be a daunting task, especially when you're doing it solo. In this episode, we're diving deep into the journey of pursuing intuitive eating without professional support, with 7 crucial insights that can help you set realistic expectations & understand the long-term commitment required f…
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377: Cultivating Contentment with Mary Flaherty
1:21:59
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The Connected Yoga Teacher Podcast 377: Cultivating Contentment with Mary Flaherty Description: Amid so many negative things currently happening in the world, it can feel challenging to remain positive and be content with ourselves and our lives. How do we cultivate contentment? Is it possible? Is it important? What are some scientifically proven s…
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What if the body positivity movement you know today is actually working against its original goals? In this episode, we're talking about how the body positivity movement, initially focused on fat liberation and dismantling oppressive systems, has been hijacked by mainstream culture. Learn how today's body positivity often centers on privileged bodi…
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376: Collective Care Over Individualistic Self-Care with Muna Shakour
1:25:20
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The Connected Yoga Teacher Podcast 376: Collective Care Over Individualistic Self-Care with Muna Shakour Description: The massacre and genocide of Palestinians in Gaza have been going on for months now, and other genocide emergencies are simultaneously taking place around the world. Yet, many (especially in the health and wellness industry), still …
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#93 - Neurodivergence & Eating Disorder Recovery with Dr. Marianne Miller
1:06:21
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This week we are talking all things neurodivergence & eating disorder recovery with Dr. Marianne Miller. Dr. Marianne has been in the mental health field for 27 years and has specialized in eating disorders for the last 12 years. She was a full-time academic for 12 years and had a part-time eating disorder practice for much of that time until she l…
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375: Why Marketing is Different Now with Tristan Katz & Brooke Monaghan
1:23:18
1:23:18
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The Connected Yoga Teacher Podcast 375: Why Marketing is Different Now with Tristan Katz & Brooke Monaghan Description: How do we market our work in times of collective distress and unrest? How can we show up for our business, our audience, and ourselves in a way that is aligned with our values? Two incredible entrepreneurs in the online space shar…
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#92 - Listener Q&A: Navigating the Nuances of "Normal" Eating, Restriction, Munchies & Satisfying Lunches
45:03
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This week, we're answering some listener questions! In this episode we're covering: What if I eat more than everyone I know or more than what I see people eating online? Is it restriction if I avoid foods that I know make me feel guilty? How can I navigate the munchies from partaking in THC while still practicing intuitive eating? How do you pack s…
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374: Teaching Yoga to Busy Parents with Naomi Gottlieb-Miller
1:11:29
1:11:29
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The Connected Yoga Teacher Podcast 374: Teaching Yoga to Busy Parents with Naomi Gottlieb-Miller Description: How can busy parents find time for yoga in the midst of all the things they are juggling? How can yoga teachers make yoga more accessible to parents who are facing time scarcity? Naomi Gottlieb-Miller shares how her yoga practice changed wh…
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#91 - Moving From Photo Grief to Photo Neutrality
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39:04
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This week we're talking about something that seems so universal that we're actually really surprised we haven't covered it yet -- what to do when you hate seeing photos of yourself! While we might never love photos of ourselves, we can work toward feeling neutral about them, so that we can enjoy those reminders of joy, fun, celebration, love, and c…
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373: Yoga Philosophy for Parenthood with Claire Holloway
1:13:08
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The Connected Yoga Teacher Podcast 373: Yoga Philosophy for Parenthood with Claire Holloway Description: How can yoga philosophy support people in their parenthood or caregiving journey? Are the ancient yogic teachings still applicable to modern life? Claire Holloway shares insights about how we can tap into the wisdom of yoga philosophy to guide o…
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[REPLAY] #51 - Is Intuitive Eating for Everyone?
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Often when we talk about Intuitive Eating with new people or on social media, we hear variations of "I'd love to eat intuitively, but I can't because..." The end of that sentence is sometimes about weight loss, sometimes about health concerns, or sometimes about something completely different. So this week, we're talking about who gets to practice …
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372: Grow a Private Yoga Business with Dominique Gauthier
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The Connected Yoga Teacher Podcast 372: Grow a Private Yoga Business with Dominique Gauthier Description: Wondering how you can teach more one-on-one yoga? Curious if it is possible to turn 1:1 yoga classes into a full time business? Teaching yoga 1:1 and growing a yoga business teaching private yoga classes is not something that is covered in yoga…
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#90 - Approaching Exercise Performance Goals Through an Anti-Diet Lens
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Can you work toward a performance goal while still practicing joyful movement & intuitive eating? This week, we're answering this question, and talking all about: how to know if you're ready for goal-oriented movement what to do if you find that uncomfortable feelings about your body pop up why restriction is not the answer to improving our perform…
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371: Organizing a Yoga Retreat with Checka Antifonario
1:09:26
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The Connected Yoga Teacher Podcast 371: Organizing a Yoga Retreat with Checka Antifonario Description: Have you thought about hosting a yoga retreat for a day, a week-end or longer? Retreats are a great way for yoga teachers to provide a new, more immersive experience to their students but planning and executing a yoga retreat can be challenging. C…
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#89 - Intuitive Eating for Perimenopause & Menopause
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This week we’re covering a topic that is often full of harmful diet culture advice - perimenopause & menopause! In this episode we're talking about how we can apply the Intuitive Eating principles to this experience instead. Since we are not registered dietitians, we’re not giving specific nutrition recommendations, but instead, we’ll be discussing…
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370: Is Email Marketing Dead? with Meg Sangimino
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The Connected Yoga Teacher Podcast 370: Is Email Marketing Dead? with Meg Sangimino Description: Many of us are struggling with overflowing email inboxes and receive ever more emails daily. In this context, is email marketing still a relevant tool that can help your yoga business? How can yoga teachers use email marketing effectively? Meg Sangimino…
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This week, we're coming in hot with a breakdown of Oprah, Ozempic, and ob*sity.... oh my! A couple of weeks ago, Oprah did a TV special called “Shame, Blame & the Weight Loss Revolution," which was basically an hour-long infomercial for weight loss drugs. In this episode, we talk about: Oprah's history with diet culture & moral panic The difference…
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369: Struggling to Write Content is Normal with Billie Smith
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The Connected Yoga Teacher Podcast 369: Struggling to Write Content is Normal with Billie Smith Description: If you have ever sat staring at your blinking cursor and wondered how to write an email, social media caption, or blog post for your yoga business when more important things are happening in your personal life or the world – you are not alon…
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368: Moving to a New City & Marketing with Jennie MacGoy
1:03:54
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The Connected Yoga Teacher Podcast 368: Moving to a New City & Marketing with Jennie MacGoy Description: Have you recently moved or are you struggling to grow your yoga business? Have you been posting on social media and not seeing that time convert to students? Have you been thinking about switching your niche or taking a break? Jennie MacGoy has …
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#87 - Taking the Weight Stigma Out of PCOS with Chelsea Levy
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41:29
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This week, we’re talking to Chelsea Levy all about PCOS! Chelsea is a Certified Intuitive eating counselor, Registered dietitian nutritionist, and diabetes educator candidate. She is the founder of Chelsea Levy Nutrition – a private practice in NYC serving individuals worldwide. She earned her Master of Science degree from Hunter College and comple…
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367: Money Matters & Budgeting with Jenifer Parker
1:25:51
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The Connected Yoga Teacher Podcast 367: Money Matters & Budgeting with Jenifer Parker Description: How do you feel about budgeting and money as a yoga teacher? What is your system for tracking income and expenses – is it working? How can you decrease your expenses and/or increase your income? These are some questions Jennifer Parker answers in this…
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