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EP 37 Simplicity, Abundance, Embodiment

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Manage episode 311145950 series 3085205
Content provided by Janae Fletcher. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Janae Fletcher or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Have you ever wanted more, simplicity and ease in life, feel more abundance, while listening to the cues from your body? It feels good on the inside and the outside.

In this episode three questions are presented to ask yourself, before making decisions. The idea is to take yourself closer to where you want to be and how you want to feel, one step and choice at a time, all while listening to what your body is telling you. It's the Self Care Passport process in action.

Your decisions and choices are powerful, adding up to maintain and sustain a life you love. Saying yes and no with equal amounts of enthusiasm will come into play.

Questions to keep top of mind:

How can I keep this simple or add an element of simplicity to my life with this decision or choice?

How is this adding abundance in attitude or action to my life?

How is my body feeling as I contemplate this decision?

Checking in with yourself will change your world.

http://janaefletcher.com/SelfCarePassport

www.janaefletcher.com

https://www.instagram.com/janae_fletcher/

  continue reading

81 episodes

Artwork
iconShare
 
Manage episode 311145950 series 3085205
Content provided by Janae Fletcher. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Janae Fletcher or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Have you ever wanted more, simplicity and ease in life, feel more abundance, while listening to the cues from your body? It feels good on the inside and the outside.

In this episode three questions are presented to ask yourself, before making decisions. The idea is to take yourself closer to where you want to be and how you want to feel, one step and choice at a time, all while listening to what your body is telling you. It's the Self Care Passport process in action.

Your decisions and choices are powerful, adding up to maintain and sustain a life you love. Saying yes and no with equal amounts of enthusiasm will come into play.

Questions to keep top of mind:

How can I keep this simple or add an element of simplicity to my life with this decision or choice?

How is this adding abundance in attitude or action to my life?

How is my body feeling as I contemplate this decision?

Checking in with yourself will change your world.

http://janaefletcher.com/SelfCarePassport

www.janaefletcher.com

https://www.instagram.com/janae_fletcher/

  continue reading

81 episodes

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