))
EP49 Boundaries and Simplification, A Catalyst For Simple, Abundant And Embodied Living
Manage episode 311145938 series 3085205
Content provided by Janae Fletcher. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Janae Fletcher or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This Simple, Abundant and Embodied Living episode is about Boundaries and Simplification. Communication with ourselves and others is key to creating boundaries that feel good and stand up over time.
Activation Step: Create a one liner for yourself that gives you more time to decide if you want to say yes or no to an opportunity. "Let me check my schedule and I'll get back to you."
Affirmations:
No. Is a complete sentence. ~Anne Lamont
When I learn to say yes and no with equal amounts of enthusiasm, my world changes. ~Janae
https://www.selfcarepassport.com https://www.instagram.com/janae_fletcher/
81 episodes
Share
