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Breaking Up With Binge Eating
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Content provided by Georgie Fear and Maryclaire Brescia. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Georgie Fear and Maryclaire Brescia or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Binge eating and emotional eating keep millions of people from living their best lives. If you're one of them, this podcast is for you. Hosts Georgie Fear and Maryclaire Brescia share insights and key lessons from their wildly successful Breaking Up With Binge Eating Coaching Program. Their methods integrate Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, nutritional science and change psychology -- but what you'll notice is that it works and feels good. Step off the merry go round of dieting and binge eating and into a healthier, happier body and mind.
…
continue reading
93 episodes
Mark all (un)played …
Series home•Feed
Manage series 2934931
Content provided by Georgie Fear and Maryclaire Brescia. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Georgie Fear and Maryclaire Brescia or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Binge eating and emotional eating keep millions of people from living their best lives. If you're one of them, this podcast is for you. Hosts Georgie Fear and Maryclaire Brescia share insights and key lessons from their wildly successful Breaking Up With Binge Eating Coaching Program. Their methods integrate Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, nutritional science and change psychology -- but what you'll notice is that it works and feels good. Step off the merry go round of dieting and binge eating and into a healthier, happier body and mind.
…
continue reading
93 episodes
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