NMLP EP 118: Exercise for Thyroid Warriors with Guest Nikki Pebbles
Manage episode 407082805 series 3557609
Do you have a thyroid disorder or another hormonal issue?
Have you been exercising and not seeing (or feeling) the results you want?
I'm so excited for today's guest, Nikki Pebbles! Nikki is a personal trainer who is studying to get her Masters in Psychology. She is such a delight and you'll love what she has to say. She helps you understand the relationship between trauma and movement.
We share relatable experiences so you can understand one, you're not alone, and two, there's ways to feel better + see results...even when you feel like you've tried it all!
If you enjoy it here, please subscribe - follow - share.
To learn more from Nikki Pebbles:
Youtube: https://www.youtube.com/c/NikkiPebbles Instagram: https://www.instagram.com/nikkipebbles/ Website: www.rockyourbodyonline.info
100 episodes