Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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How Many Reps Should I Do For Muscle Growth? - Day 71 - 100 Days of Workouts
MP3•Episode home
Manage episode 285115131 series 5860
Content provided by BlogTalkRadio.com and Skip LaCour. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BlogTalkRadio.com and Skip LaCour or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
What's the best rep range for older men when training? I tell you that and more in this podcast. Get free, instant lifetime access to dozens of workouts for older men, nutrition advice, and motivational videos in the Workouts for Older Men Members Only website. Go to http://workoutsforoldermen.com. Make sure you sign up to be on my email list for fitness updates at https://skiplacour.com/tips-for-older-men. Call or text me at 925-352-4366 for one-on-one coaching. GET THE SOLUTIONS TO YOUR BIGGEST FITNESS CHALLENGES Get everything you need to take your fitness to the next level. It's a 12 module 11-hour audio coaching experience. You'll also get a 90-minute video presentation that addresses the most common obstacles faced. And, for a LIMTED TIME, you get one-on-one coaching time with me as an added BONUS. Go to https://skiplacourmembers.com/solutions.
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302 episodes
MP3•Episode home
Manage episode 285115131 series 5860
Content provided by BlogTalkRadio.com and Skip LaCour. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BlogTalkRadio.com and Skip LaCour or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
What's the best rep range for older men when training? I tell you that and more in this podcast. Get free, instant lifetime access to dozens of workouts for older men, nutrition advice, and motivational videos in the Workouts for Older Men Members Only website. Go to http://workoutsforoldermen.com. Make sure you sign up to be on my email list for fitness updates at https://skiplacour.com/tips-for-older-men. Call or text me at 925-352-4366 for one-on-one coaching. GET THE SOLUTIONS TO YOUR BIGGEST FITNESS CHALLENGES Get everything you need to take your fitness to the next level. It's a 12 module 11-hour audio coaching experience. You'll also get a 90-minute video presentation that addresses the most common obstacles faced. And, for a LIMTED TIME, you get one-on-one coaching time with me as an added BONUS. Go to https://skiplacourmembers.com/solutions.
…
continue reading
302 episodes
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