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The BEST DIET For Older Men And How To Drown Out Negative Thoughts

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Manage episode 290345513 series 5860
Content provided by BlogTalkRadio.com and Skip LaCour. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BlogTalkRadio.com and Skip LaCour or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this week's Workouts for Older Men Podcast, I tell you what the best diet for older men is. I also tell you how to eliminate the negative, early morning thoughts with a powerful reframing technique. Be sure to listen to all of the 100 most-often asked questions about fitness older men have podcast here on this platform. My exclusive Age Optimization System for older men is an intense 12-week private, one-on-one coaching experience. Is it right for you? Find out here: https://skiplacour.com/aos Make sure you sign up to be on my email list for fitness updates at https://skiplacour.com/tips-for-older-men. Call or text me at 925-352-4366 for one-on-one coaching.
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302 episodes

Artwork
iconShare
 
Manage episode 290345513 series 5860
Content provided by BlogTalkRadio.com and Skip LaCour. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BlogTalkRadio.com and Skip LaCour or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this week's Workouts for Older Men Podcast, I tell you what the best diet for older men is. I also tell you how to eliminate the negative, early morning thoughts with a powerful reframing technique. Be sure to listen to all of the 100 most-often asked questions about fitness older men have podcast here on this platform. My exclusive Age Optimization System for older men is an intense 12-week private, one-on-one coaching experience. Is it right for you? Find out here: https://skiplacour.com/aos Make sure you sign up to be on my email list for fitness updates at https://skiplacour.com/tips-for-older-men. Call or text me at 925-352-4366 for one-on-one coaching.
  continue reading

302 episodes

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