Morning meditations created for women or anyone who feels called to listen. š Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether youāre new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, youāll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Womenās Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.
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Hello From Katie š Slow the F*#k Down
Manage episode 474819950 series 2797014
Content provided by Women's Meditation Network and Sleep Meditation. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Women's Meditation Network and Sleep Meditation or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Might you, too, crave a slower pace of life? Do you feel like youāre in a bit of a rat race?
If so, let me give you an option that isnāt so social-media-sexy, but is, in my opinion, a lot more doable.
On social media, someone who is ālooking for a slower pace of lifeā sells their suburban home and possessions and moves out to the woods and takes you on their journey of living off the land.
How do I know? Because I love watching these folks and, as you can tell from my summer-time cravings, have a somewhat idealized version of wanting to do this. (I built a chicken coop last weekā¦Iām on my way! š¤£).
Butā¦
You donāt have to move to the woods to slow down. You donāt have to completely uproot your entire life in order to feel peace.
You just have to PAUSEā¦
And BREATHEā¦
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
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1712 episodes
ShareManage episode 474819950 series 2797014
Content provided by Women's Meditation Network and Sleep Meditation. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Women's Meditation Network and Sleep Meditation or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Might you, too, crave a slower pace of life? Do you feel like youāre in a bit of a rat race?
If so, let me give you an option that isnāt so social-media-sexy, but is, in my opinion, a lot more doable.
On social media, someone who is ālooking for a slower pace of lifeā sells their suburban home and possessions and moves out to the woods and takes you on their journey of living off the land.
How do I know? Because I love watching these folks and, as you can tell from my summer-time cravings, have a somewhat idealized version of wanting to do this. (I built a chicken coop last weekā¦Iām on my way! š¤£).
Butā¦
You donāt have to move to the woods to slow down. You donāt have to completely uproot your entire life in order to feel peace.
You just have to PAUSEā¦
And BREATHEā¦
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
1712 episodes
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Sleep Meditation for Women
1 Flowing with the Summer Energy Sleep Meditation 27:44
27:44 
Play Later 
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Liked27:44
Play Later Play Later Lists Like LikedJoin Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here ā https://bit.ly/meditationforkidsapple Hey, Iām so glad youāre taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If thereās a meditation you desire, but canāt find, email us at Katie Krimitsos to make a request. Weād love to create what you want! Namaste, Beautiful, šKatie ššš Check out all of our other podcasts at https://womensmeditationnetwork.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesā¦
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Sleep Meditation for Women
1 š Meditation Monday š§āāļø - Manifesting Meditation 15:50
15:50 Play Later Play Later Lists Like Liked15:50
Play Later Play Later Lists Like LikedAre you trying to manifest something in your life? Let's start right now, as I guide you through a simple manifesting meditation! Across the podcast network this week, Iāll be sharing a 3 Day Manifesting Series! On Wednesday, Thursday and Friday, weāll share the following meditationsā¦ Abundance Affirmations for Manifesting Manifest Your Desires Manifest While You Sleep You and so many of our listeners are constantly asking me for meditations that can help them manifest their desires, so I hope these meditations help! Iāll also be sharing about a FREE 7 Day Manifesting Challenge my friend Papi DiNuzzo has for you that you can jump into right away to begin your manifesting journey. Papi is the author of Manifest Anything You Can Imagine. Heās a Manifestation Life Coach and the Founder of DiNuzzo Wealth Management, which manages over a Billions dollars in assets. Papi is the real deal and Iām so excited to share his wisdom with you! You can sign up here for free: https://go.papimindsetcoach.com/7-day-challenge?fpr=jkdfj Okay, letās get manifesting! Love, Katie You can listen to the 3 Part Manifesting Series this week here: https://podcasts.apple.com/.../meditation.../id1413585087 šNew to streaming or looking to level up? Check out StreamYard and get $10 discount! š To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesā¦
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Sleep Meditation for Women
1 Escape the Noise: A Relaxation Journey for Deep Sleep 29:26
29:26 Play Later Play Later Lists Like Liked29:26
Play Later Play Later Lists Like LikedJoin Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here ā https://bit.ly/meditationforkidsapple Hey, Iām so glad youāre taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If thereās a meditation you desire, but canāt find, email us at Katie Krimitsos to make a request. Weād love to create what you want! Namaste, Beautiful, šKatie ššš Check out all of our other podcasts at https://womensmeditationnetwork.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesā¦
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Sleep Meditation for Women
1 Sleep Sounds: Sleepy Theta Waves and Piano - 8hz + 432hz 1:02:43
1:02:43 Play Later Play Later Lists Like Liked1:02:43
Play Later Play Later Lists Like LikedJoin Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here ā https://bit.ly/meditationforkidsapple Hey, Iām so glad youāre taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If thereās a meditation you desire, but canāt find, email us at Katie Krimitsos to make a request. Weād love to create what you want! Namaste, Beautiful, šKatie ššš Check out all of our other podcasts at https://womensmeditationnetwork.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesā¦
S
Sleep Meditation for Women
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here ā https://bit.ly/meditationforkidsapple Hey, Iām so glad youāre taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If thereās a meditation you desire, but canāt find, email us at Katie Krimitsos to make a request. Weād love to create what you want! Namaste, Beautiful, šKatie ššš Check out all of our other podcasts at https://womensmeditationnetwork.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesā¦
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Sleep Meditation for Women
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here ā https://bit.ly/meditationforkidsapple Hey, Iām so glad youāre taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If thereās a meditation you desire, but canāt find, email us at Katie Krimitsos to make a request. Weād love to create what you want! Namaste, Beautiful, šKatie ššš Check out all of our other podcasts at https://womensmeditationnetwork.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesā¦
S
Sleep Meditation for Women
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Breathe in gentlyā¦And let your body settle.Youāve arrived at the end of the day,And nowā¦ itās time to let it all fall away. PAUSEā¦ The noise,The demands,The unspoken tension sitting just below the surfaceāIt can all be released now. There is nothing left to hold.Nothing you must carry into the quiet of night. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here ā https://bit.ly/meditationforkidsapple Hey, Iām so glad youāre taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If thereās a meditation you desire, but canāt find, email us at Katie Krimitsos to make a request. Weād love to create what you want! Namaste, Beautiful, šKatie ššš Check out all of our other podcasts at https://womensmeditationnetwork.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesā¦
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Sleep Meditation for Women
1 AD-FREE BONUS: Sleepy Eyes Sleep Meditation 22:50
22:50 Play Later Play Later Lists Like Liked22:50
Play Later Play Later Lists Like LikedHey, itās Katie and I want to welcome you to this special bonus episode. Itāll be here for you completely ad-free for the next week so you can get a feel of what itās like to be a PREMIUM member. If youād like an easy ad-free experience for all of our podcasts - thatās over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Iām so glad youāre taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If thereās a meditation you desire, but canāt find, email us at hello@womensmeditationnetwork.com to make a request. Weād love to create what you want! Namaste, Beautiful, šKatie ššš Check out all of our other podcasts at https://womensmeditationnetwork.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesā¦
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Sleep Meditation for Women
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here ā https://bit.ly/meditationforkidsapple Hey, Iām so glad youāre taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If thereās a meditation you desire, but canāt find, email us at Katie Krimitsos to make a request. Weād love to create what you want! Namaste, Beautiful, šKatie ššš Check out all of our other podcasts at https://womensmeditationnetwork.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesā¦
S
Sleep Meditation for Women
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here ā https://bit.ly/meditationforkidsapple Hey, Iām so glad youāre taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If thereās a meditation you desire, but canāt find, email us at Katie Krimitsos to make a request. Weād love to create what you want! Namaste, Beautiful, šKatie ššš Check out all of our other podcasts at https://womensmeditationnetwork.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesā¦
S
Sleep Meditation for Women
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here ā https://bit.ly/meditationforkidsapple Hey, Iām so glad youāre taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If thereās a meditation you desire, but canāt find, email us at Katie Krimitsos to make a request. Weād love to create what you want! Namaste, Beautiful, šKatie ššš Check out all of our other podcasts at https://womensmeditationnetwork.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesā¦
S
Sleep Meditation for Women
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here ā https://bit.ly/meditationforkidsapple Hey, Iām so glad youāre taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If thereās a meditation you desire, but canāt find, email us at Katie Krimitsos to make a request. Weād love to create what you want! Namaste, Beautiful, šKatie ššš Check out all of our other podcasts at https://womensmeditationnetwork.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesā¦
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Sleep Meditation for Women
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here ā https://bit.ly/meditationforkidsapple Hey, Iām so glad youāre taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If thereās a meditation you desire, but canāt find, email us at Katie Krimitsos to make a request. Weād love to create what you want! Namaste, Beautiful, šKatie ššš Check out all of our other podcasts at https://womensmeditationnetwork.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesā¦
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Sleep Meditation for Women
1 Hello From Katie š I Lost My Sh*t Yesterday (and Other Mental Health Moments) 9:25
9:25 Play Later Play Later Lists Like Liked9:25
Play Later Play Later Lists Like LikedAs we wrap up Mental Health Awareness Month, I want to check in with you and see how youāre doing. Howās your heart? Howās your mind? Howās your body? Your soul? All month long, weāve been sharing special meditations that can support you on your mental health journey. And even sharing other podcasts we think you might like for the same reason. I hope youāve been enjoying them all! To conclude this month, I thought it would be fun to share a few of my āmental health momentsā from May. How I felt, what happened because of how I felt, and what I did about it. Iām doing this for a few reasons. šš½ Because I want you to know Iām human. And no matter how much I preach about inner peace, alignment and meditation, I am completely aware that I am perfectly imperfect . šš½ Because I want you to know that youāre not alone. All of us experience dark moments and carry heavy stuff. It aināt pretty. But itās purposeful. And I believe itās a part of what carves us into our greatness. šš½ Because I want to share helpful tools that perhaps you can use during your own āmental health moments.ā šKatie To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesā¦
S
Sleep Meditation for Women
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here ā https://bit.ly/meditationforkidsapple Hey, Iām so glad youāre taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If thereās a meditation you desire, but canāt find, email us at Katie Krimitsos to make a request. Weād love to create what you want! Namaste, Beautiful, šKatie ššš Check out all of our other podcasts at https://womensmeditationnetwork.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesā¦
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Daily Deals
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Morning meditations created for women or anyone who feels called to listen. š Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether youāre new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, youāll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Womenās Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.
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Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
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Most of us have gotten at least a little emotional at some point recently. Itās natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. Heāll experiment with neuroscientists, dive into stories ...
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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