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Meditation Podcasts

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1
Mindfulness Meditation Podcast

Rubin Museum of Art

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2d ago2d ago

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The Rubin Museum of Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a work of art from the Museum’s collection and is led by a prominent meditation teacher. This podcast is recorded in front of a live audience at the Museum, and includes an opening talk and a 20-minute meditation session. Join us as we learn to quiet the mind, open the heart, and engage with the world more consciously

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AudioDharma

www.audiodharma.org

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1d ago1d ago

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Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.

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Tara Brach

Tara Brach

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2d ago2d ago

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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

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The Meditation Podcast

Jesse Stern

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23d ago3w ago

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The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.

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Deep Energy Podcast - Music for Sleep, Meditation, Yoga and Studying

Jim Butler

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8h ago8h ago

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Deep Energy Podcast is a podcast of ambient and new age music for Sleep, Meditation, Relaxation, Massage, Yoga, Reiki and Therapy. Become a supporter of this podcast: https://www.spreaker.com/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga-and-studying--4262945/support.

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Meditative Story

WaitWhat

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5d ago5d ago

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Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Meditative Story is an original series produced by WaitWhat and supported by our members. Our community tells us that they listen to the same episodes over and over again, and according to data provided by Apple Podcasts, ...

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Ten Percent Happier with Dan Harris

Ten Percent Happier

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1h ago1h ago

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Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity. Guests include everyone from His Holiness the Dalai Lama to Brené Brown to Karamo from Queer Eye. On some episodes, Dan ventures into the deep end of the po ...

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Meditation Oasis

Mary and Richard Maddux

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4+ y ago4+ y ago

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Meditations to help you to relax deeply, be more present and flow more easily with life. We offer a variety of guided meditations with and without music, as well as instructions for meditations you can do on your own. We wish you a peaceful mind and open heart.

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Tracks To Relax Sleep Meditations

TracksToRelax.com

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3d ago3d ago

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Trouble sleeping due to stress, worry or a racing mind? No matter what is causing your insomnia, Tracks To Relax provides a natural soothing solution to help you get the sleep you need. We invite you to put on your headphones, get comfortable and play a Tracks To Relax Sleep Meditation! You'll likely discover that you CAN FALL ASLEEP quickly and easily once you relax your mind and body. With soothing male and female voiced sessions and lots of variety, our podcast can be your source for reli ...

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Sleep Meditation for Women

Sleep Meditation

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11h ago11h ago

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Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com

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Daily Meditation Podcast

Mary Meckley

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2h ago2h ago

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Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...

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Hay House Meditations

Hay House

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8h ago8h ago

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Hay House presents Guided Meditations featuring your favorite authors guiding you through mediations designed to help you relax and rejuvenate. Each week we bring you a new mediation with a featured author taking you on a meditational journey ranging from numerous topics on health, healing, overcoming fears and blocks and much more. Please visit hayhouse.com or facebook.com/HayHouseDailyMeditations to learn more.

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Morning Meditation for Women

Morning Meditation

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27m ago27m ago

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Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...

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Meditation Minis Podcast

Chel Hamilton | Meditation Minis

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6d ago6d ago

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Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...

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Emotional Badass

Nikki Eisenhauer

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24m ago24m ago

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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...

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Wake Me Up: Morning Meditation and Motivation

Tyler Brown

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4d ago4d ago

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Change your morning and your life with the best guided morning routine podcast. Wake Me Up is your companion for a fantastic morning. Our episodes offer an inspiring combination of affirmations, meditation, mindfulness, yoga, and motivation to prepare your mind and body to be at their best today. Don’t press the snooze button, or turn to the negative news or social media in the morning. Instead, turn on an episode of Wake Me Up affirmations, meditation, or motivation. Before you know it, you ...

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Mindfulness For Beginners

Shaun Donaghy

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14d ago1w ago

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A podcast focused on how you can pick up the basics of mindfulness and meditation with the aim of creating a calmer, happier you and a kinder world. Become a friend of the podcast & access exclusive content: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/mindfulnessforbeginners⁠⁠⁠⁠⁠⁠⁠

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Guided Meditation Podcast

Natalie Ubl Grant

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5d ago5d ago

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Creating space for peace, healing and transformation

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Natural Meditation podcast

Stephan Pende Wormland

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1y ago1y ago

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Stephan Wormland, MA in clinical psychology and trained in Gestalt therapy. He has studied and practiced meditation in multiple Buddhist traditions for over 30 years and spent altogether 5 years in meditation retreats. Stephan was a monk in the Tibetan tradition for 11 years and teaches meditation in Buddhist centers in Europe.

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Mindrolling with Raghu Markus

Be Here Now Network

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2d ago2d ago

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Escapades in Mind-Expansion and Cultural Misadventures. Mindrolling Podcast is about coming unstuck and the recent history of awoken awareness. It’s about the intersection of culture, consciousness and realization with Raghu Markus.

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Insight Hour with Joseph Goldstein

Be Here Now Network

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3d ago3d ago

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Joseph Goldstein has been a leading light for the practice of Insight and Loving Kindness meditation since his days in India and Burma where he studied with eminent masters of the tradition. In his podcast, The Insight Hour, Joseph delivers these essential mindfulness teachings in a practical and down to earth way that illuminates the practice through his own personal experience and wonderful story telling.

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Your Own Magic

Raquelle Mantra

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13d ago1w ago

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a podcast for the creative + curious soul. yourownmagic.com the intention of the podcast is self-explanatory... to help you explore and unleash 'your own magic'. as the podcast has changed over the years, we encourage all listeners to unabashedly embrace all of who you are: the soul; the human; the mystic; the intellect; the light; the mess; the integration of this mind, body, + spirit.yom continues to share messages from visionaries, artists, authors, guides, healers, entrepreneurs, and the ...

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My Seven Chakras With AJ

Aditya Jaykumar (AJ)

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7M ago32w ago

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My Seven Chakras is a podcast that provides ancient wisdom for the modern mind. Through long form interviews, solo episodes and breathwork meditations, Aditya (AJ) helps his viewers discover how to calm their mind, relax their nervous system and experience deep states of bliss. Our community is called 'Action Tribe', so we're all about providing you simple, practical, proven, evidence-based techniques and methods to improve the quality of your life and notice a paradigm shift in how you look ...

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Untangle

Untangle

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5d ago5d ago

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Learn from the best! Hear insights, experiences and expertise from thought leaders, authors, psychologists, neuroscientists, nutritionists, mindfulness teachers, business pioneers and more. We cover everything related to mental, emotional, physical and brain heath. Whether it's traditional, alternative or holistic...we've got it. Improve your stress level, memory, habits, relationship, focus, leadership style and more. Big conversations to tackle life's biggest challenges. Learn many differe ...

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Mindful In Minutes Meditation

Mindful In Minutes Meditation

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23m ago23m ago

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Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life like anxiety, insomnia, self-esteem and manifestation.

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Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

Sleep Hypnosis, Meditations and Bedtime Stories

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4d ago4d ago

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If you are one of the many people who can’t sleep, join us in listening to our Podcast. You'll hear relaxing sleep hypnosis, guided sleep meditations and bedtime stories – all designed to help you relax and get a peaceful night’s sleep.

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Breaking Beyond-Guided Meditation

Jill Pape Lemke

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2d ago2d ago

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These meditations are derived from my years of practice in Shamanic journey and are uniquely different. I work as an Intuitive healer, meditation coach, past life regression therapist, and psychic medium. My meditations are meant to allow you to turn the mirror on yourself and look inward for deeper self awareness and healing. At the start of each meditation, there is a brief discussion to help bring clarity to the signs and symbols that present during your practice Have questions or comment ...

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Live Awake

Sarah Blondin

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4y ago4y ago

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The Live Awake podcast helps bring you back to your grounded center through reflection and guided meditation. This podcast lends a new outlook to some of life's hard landscape. Perspective is everything, and by choosing to live awake to all that blooms in front of us we begin to live a more empowered life where joy becomes our natural state of being rather than something we occasionally stumble upon. Through living awake we become conscious participants in our life’s unfolding. At the end of ...

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Deconstructing Yourself

Michael W. Taft

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1M ago4w ago

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Dedicated to liberation in all its forms, Deconstructing Yourself is passionate about fearlessly investigating, attempting, and questioning all things to do with awakening, meditation, mindfulness, brain hacking, consciousness, neurofeedback, and more. Your host Michael W. Taft interviews some of the most interesting thinkers, authors, and teachers around, as well as other offerings. In this hard-hitting, radical, and fun podcast we look at secular post-, non-, un- Buddhism, Vajrayana, nondu ...

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SLEEP MEDITATION with Lauren Ostrowski Fenton

Lauren Ostrowski Fenton

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7d ago0w ago

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Would you like to fall asleep faster, sleep more deeply, and more easily? These GUIDED SLEEP MEDITATIONS and softly spoken talks are suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep or are looking for comfort, relaxation and soothing. Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a ...

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Flowdreaming: Still Kinda Woo Woo

Summer McStravick

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1M ago5w ago

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Get unstuck. Find your inner power. Feel revitalized and excited for life. See what you're truly capable of creating or becoming. And, learn to manifest and co-create using the power of Flow and the Universe! Mix up a pinch of woo and a ton of practical advice. Come join me for a heap of super good vibes, deep honest teachings, and an open-minded, growth-seeking friend to hang out with (me)! Discover manifesting, abundance thinking, deep healing, inner power, mindset, coaching, business advi ...

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Mindfulness+ with Thomas McConkie

Thomas McConkie: Mindfulness Teacher

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8M ago33w ago

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Mindfulness+ is no ordinary mindfulness. It is a sweeping vision of how mindfulness can help us grow and develop into the fullness of who we are meant to become. From examining the latest research in developmental psychology to plumbing the depths of the world’s wisdom traditions, Thomas McConkie offers a personal tour of body, mind and spirit through bite-size lessons and guided meditation.

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Send Me To Sleep: Books and stories for bedtime

Send Me To Sleep

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10d ago1w ago

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Struggling to fall asleep? Racing mind keeping you awake? Welcome to Send Me To Sleep, the place you can always find a good night's rest. Each episode is designed to help you fall asleep with a short wind-down followed by a sleepy bedtime story. The combination of soothing music and narration will calm your mind and guide you into a peaceful night’s sleep.

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Bible Meditation Podcast

Nikki Rach

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5M ago21w ago

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A daily meditation where listeners experience the Bible story and contemplate the meaning. Grow deeper by experiencing God's Word.

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A Quiet Mind

Robert Jackson

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1+ y ago1+ y ago

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Meditation, Self Awarness, Healing, Spirituality

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And Then It Hit Me with Cory Allen

Cory Allen

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7d ago0w ago

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Learn how ordinary people became extraordinary–from the inside out. Join author Cory Allen as he asks the world’s leading thinkers what THE insight was that hit them, which was a turning point in their path to greatness. This podcast will give you behind-the-scenes blueprints that will show you the steps you can take to raise your life to the next level.

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Seattle Insight Meditation Society

Seattle Insight Meditation Society

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6d ago6d ago

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Audio recordings of Buddhist teachings and discussions with local and visiting teachers of the Dhamma. Visit seattleinsight.org for more information.

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Practicing Human

Cory Muscara

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8M ago33w ago

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Practicing Human is a daily podcast, hosted by Cory Muscara, offering insights and practices into how to live a fulfilling life. Cory pulls on his time living as a Buddhist monk in Burma, his many years as a mindfulness and meditation teacher, and his work in Positive Psychology at the University of Pennsylvania.

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Cultivate Connection - Christ Centred Meditation

Amy Chapoton

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3d ago3d ago

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Welcome to Cultivate Connection, a weekly Bible-based meditation podcast, giving you the skills to carve out space, experience peace, and grow your relationship with God. Each 30 minute podcast provides you with plenty of quiet time to meditate and reflect on several Bible verses with a specific focus at heart. We often dedicate several weeks or more to a podcast series. While you can certainly listen to any one podcast in any order you wish, to get the most from Cultivate Connection’s podca ...

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Christian Meditation Podcast

Chaplain Jared

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11h ago11h ago

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The goal of this guided Christian meditation podcast is to bring you closer to the source of true peace Jesus Christ, and to be willing to be changed and improved through God's spirit.

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Awake in the World Podcast

Michael Stone

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42m ago42m ago

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Awake in the World Podcast is a library of talks on a wide-range of topics, including bringing mindfulness and meditation practice into daily life; personal and community issues regarding mental health; and social change. The podcasts were recorded at live events so you might hear coughing, airplanes, cars, sirens, laughter, and peoples’ questions—all part of the intimate experience. Michael Stone (1974-2017) was a Buddhist teacher, author, and mental health advocate. His legacy is stewarded ...

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Meditation Library - LoveYourBrain

LoveYourBrain

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2M ago6w ago

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The Mindful Podcast

Mindful

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1y ago1y ago

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Podcast by Mindful

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Bedtime Explorers

Kinderling Kids

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9M ago40w ago

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Unlock every episode, ad-free, on this podcast and more with Kinderling Premium. Subscribe now on Apple Podcasts or kinderlingkids.com/premium Slow down and snuggle down with Kinderling's relaxing meditation series which has settled children to sleep over 24 million times....and counting. Join mindfulness coach Amy Taylor-Kabbaz, as she guides kids on wonderful, imaginative journeys to magical places, visiting animals with super powers, and meeting up with some very friendly dinosaurs. Check ...

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Meditations and Guided Imagery – Self Hypnosis, Guided Imagery, & Meditation

Emmett Miller, MD

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4+ y ago4+ y ago

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The extraordinary skills of meditation and guided imagery are at the heart of Dr. Miller’s work and Mind-Body Medicine. Here you will find numerous opportunities to experience Dr. Miller’s artistry in creating a soothing and inspiring vocal guidance, woven through a tapestry of lovely music and nature sounds – all dedicated to helping you guide your mind, body, emotions, and spirit towards healing and peak performance.

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12 Minute Meditation

Mindful.org

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2d ago2d ago

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The latest scientific research reveals that 12 minutes of meditation a day yields benefits like increased attention, focus, creativity, calm, resilience and compassion. Start your 12-minute sit with guided meditations from today’s leading mindfulness experts, brought to you by Mindful. With a new mindfulness meditation each week, 12 Minute Meditation invites you to bring the benefits of mindfulness to daily life.

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Wild Heart Meditation Center

Andrew Chapman, Rev. Mikey Noechel

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4d ago4d ago

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Wild Heart Meditation Center's podcast offers an assortment of talks given on topics as they relate to Buddhist practice. Wild Heart teachers Andrew Chapman & Rev. Mikey Noechel, along with other group facilitators share their experience with Buddhist practice, specifically offering practical teachings and instructions for our everyday, ordinary, lives.

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Purely Being Guided Meditations

Lucy Bee Love

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7d ago0w ago

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Breathe & be inspired every Sunday with a brand NEW guided meditation created with love by Lucy! ✨🙏🏼 Each meditation is designed to help you relax, connect within, fall deeply in love with who you are, and manifest your wildest dreams! 💖 🌾 www.purelybeing.com 🏝️ Instagram Core Themes: Self Love Manifestation Relaxing Soothing Sleep Morning Mindfulness Acceptance EFT Tapping Affirmations Journal Exercise

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Dharma Seed: dharma talks and meditation instruction

dharmaseed.org

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3d ago3d ago

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Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.

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The Secrets of Qigong Masters

Lama Tantrapa

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6y ago6y ago

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Do you feel that you are evolving at the pace of the world changing around you? Are you interested in holistic health, meditation, Yoga, Qigong, Tai Chi, other Energy and/or Martial Arts? If so, join our online community dedicated to helping you surf the wave of the conscious human evolution movement sweeping the planet. Please enjoy our sometimes hilarious, sometimes profound dialogs about the best practices, philosophies, and "secrets of the trade" among many world-class experts in the Ene ...

show series

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8 Limbs: Unveiling Our True Selves 57:58

1h ago57:58

57:58

In the second part of our dharma talk series, Michael builds upon our previous discussion on the Eight Limbs of Yoga and the Bhagavad Gita. Reflecting on how our actions and relationships influence our practice, he emphasizes the importance of addressing habitual patterns of thought and behaviour. Michael explores the challenge of recognizing our o…

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How Myofunctional Therapy, The Vagus Nerve, and Tongue Posture Can Relieve Chronic Pain 59:19

24m ago59:19

59:19

What if your chronic pain, sleep problems, and even stress could be alleviated by something as simple as tongue posture? This intriguing episode uncovers the often-ignored role of myofunctional therapy, a technique that addresses the root causes of dysfunction by correcting tongue posture and stimulating the vagus nerve. Perfect for HSPs and those …

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Break Free From Bad Moods, Day 1: "Bad Mood Remedies" meditation series 35:59

1h ago35:59

35:59

Welcome to Day 1 of a meditation series to release bad moods. In today's guided meditation you'll begin the process of identifying bad moods that may linger and cause you ongoing negativity. This is a BONUS series that I'm sharing from the Sip and Om Meditation App. I invite you to treat yourself to deeper guided meditations, and more in-depth insi…

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Deep Energy 1771 - Future Memories - Part 2 53:09

1h ago53:09

53:09

Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy …… Hi everyone, this is Jim Butler and welcome to the Deep Energy Podcast - 1770 and 1771 - Future Memories - Parts 1 and 2 ………….. Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a review. All o…

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Deep Energy 1771 - Future Memories - Part 2 53:09

2h ago53:09

53:09

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2773: The Daily Refresh | Quotes - Gratitude - Guided Breathing 3:01

2h ago3:01

3:01

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: When I let go of what I am, I become what I might be. –Lao Tzu Gratitude: Being healthy Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, a…

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674 Come With Me by Yourselves To A Quiet Place And Get Some Rest, A Guided Christian Meditation on Mark 6:30-34 with the Recenter With Christ app 19:40

1h ago19:40

19:40

674 Come With Me by Yourselves To A Quiet Place And Get Some Rest, A Guided Christian Meditation on Mark 6:30-34 with the Recenter With Christ app The purpose of this podcast is to help you find more peace in your life and connect with the true source of peace, Jesus Christ. Outline: Relaxation, Reading, Meditation, Prayer, Contemplation and Visual…

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MaryAnn DiMarco | Meeting Hours in Heaven 9:34

2h ago9:34

9:34

MaryAnn DiMarco, an internationally recognized psychic medium, author, healer, and spiritual teacher guides you through this meditation for connecting with a loved one who has passed away. Create a peaceful, personal setting in your mind where you can meet and interact with your loved one, using all your senses to make the experience vivid. Gain a …

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Breakdown to Breakthrough 17:07

31m ago17:07

17:07

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Hey, I’m so glad you’re taking …

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How To Be Less Judgmental: An On-The-Go Meditation | Bonus Meditation with Jay Michaelson 6:32

6h ago6:32

6:32

A busy city is an ideal place to cultivate loving-kindness and powerfully connect to those around you while you’re out & about. About Jay Michaelson: Jay Michaelson is a writer & journalist, rabbi & meditation teacher, keynote speaker, and scholar of religion. Jay is the author of ten books, most recently The Secret That Is Not A Secret: Ten Hereti…

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Sweet Sleep Meditation W/ Positive Affirmations 16:46

23m ago16:46

16:46

In this episode Kelly guides you through a soothing sleep meditation infused with positive affirmations to help you rest, recharge, and wake up with positivity and with a powerful mindset. In this practice you cocoon yourself in a protective bubble of peace and serenity as you release the day and invite calm, happiness, and abundance into your slee…

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The Ultimate I AM Deep Sleep Meditation 8:06:37

18m ago8:06:37

8:06:37

This is the Ultimate I AM Deep Sleep Meditation. I have gathered all of the best I AM meditations and put them in this episode, this includes the mighty I AM. the I AM affirmation, the I AM wealthy affirmations, The I AM meditation, and Downloading I AM. I AM - those two words are the most important words in the universe. They are are a declaration…

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Sleep Sounds: Almost Asleep 1:04:08

33m ago1:04:08

1:04:08

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The Void Meditation 38:10

7m ago38:10

38:10

This is the Void Meditation, a transformative journey into the realm of infinite possibilities, a vast expanse of pure potential. It's not emptiness, but rather a field of all possibilities, the source from which all creation springs. The void exists beyond our physical reality, transcending time and space. It's a state of consciousness where limit…

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Wise Restraint - Understanding Dispassion - Cula-Vedalla Sutta - DT Brian 08242024 27:59

33m ago27:59

27:59

This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our Dhamma classes are streamed live via Zoom on Tuesday (meditation only) at 7:15 pm and Saturday at 8:30 am Eastern Us Time. Join Live Through your web browse: https://zoom.us/j/9083919079 Join Live Through your Android device here: Zoom Android App Join Live Throug…

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How to Overcome Othering and the Root of Conflict with Tara Brach 30:50

23m ago30:50

30:50

Following her insightful and compassionate commentaries on the war in Gaza for lionsroar.com, Buddhist teacher Tara Brach sits down with editor-in-chief Melvin McLeod to talk about the ultimate root of conflict, the destructive dehumanizing known as othering, and how we can overcome it in ourselves and society. Read Tara Brach’s pieces mentioned in…

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Deep Energy 1770 - Future Memories - Part 1 49:17

5m ago49:17

49:17

1
Deep Energy 1770 - Future Memories - Part 1 49:17

2h ago49:17

49:17

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2772: The Daily Refresh | Quotes - Gratitude - Guided Breathing 2:45

1h ago2:45

2:45

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: How wonderful it is that nobody need wait a single moment before starting to improve the world. –Anne Frank Gratitude: Feeling loved Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude whi…

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Unicorn Magic (Magical Creatures ) 10:14

1h ago10:14

10:14

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesBy Morning Meditation

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The Highly Potent Elixir of Transformation 1:12:44

1h ago1:12:44

1:12:44

In his first talk on Shantideva's Bodhicaryavatara Padmavajra speaks of Sangharakshita's evocation of the Bodhicitta. He goes on to talk about his discovery of the Bodhicarayavatara and what is known of the life of Shantideva. The main part of the talk is Padmavajra's discussion of some of the verses of the first chapter of the Bodhicaryavatara, es…

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Inner Alchemy Insights, Day 7: "Cultivating Inner Alchemy" meditation series 12:03

2h ago12:03

12:03

Today's guided meditation invites you to apply inner alchemy as you reflect over your week. Inner alchemy is a concept rooted in ancient Chinese and Western philosophical traditions. It includes the process of personal transformation and self-realization. It involves cultivating inner wisdom, balancing energies, and transforming negative emotions i…

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The Rumbling Inside 26:09

22m ago26:09

26:09

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Dr. Joseph Murphy - The Master Secret Of The Ages 33:00

10m ago33:00

33:00

Man is looking everywhere for God, not knowing that when he says “I Am” he is announcing the presence of the Living God within himself. This is called the master secret of the ages, sometimes referred to as the lost word. “I Am” means Being, Life, Awareness, The Presence of God in man. It is the nameless one. In ancient times, the secret was given …

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A 12-Minute Meditation to Encourage Deep Breathing with Shamash Alidina 13:41

39m ago13:41

13:41

This week, Shamash Alidina guides us through a practice focused on the calming power of belly breathing. In our fast-paced world, stress can easily take hold, and this meditation offers a simple yet powerful way to find relaxation and ease. Belly breathing, or deep diaphragmatic breathing, encourages a full breath that engages the diaphragm and hel…

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Mindfulness Meditation with Jon Aaron 08/15/2024 29:39

32m ago29:39

29:39

The Rubin Museum presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 11:34. T…

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Ep. 556 – Mindfulness and Metta: A Mindrolling Anthology w/ Joseph Goldstein and Sharon Salzberg 1:00:00

1h ago1:00:00

1:00:00

This week's Mindrolling is a collection of some of the best moments from Raghu’s interviews with mindfulness and metta experts Joseph Goldstein and Sharon Salzberg. In this special episode: Our first clip comes from Mindrolling Ep. 65, where Raghu and Joseph discuss the foundations of mindfulness, the power of habits, and how everything rests on th…

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Dharmette: Trust (5/5) The Ultimate Fruit of Confidence (Saddhā) 15:34

1h ago15:34

15:34

This talk was given by Nikki Mirghafori on 2024.08.23 at the Insight Meditation Center in Redwood City, CA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This talk is licensed by a Creative Commons Attribution-Noncommercia…

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Guided Med: Delight arising from Confidence 31:25

1h ago31:25

31:25

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Update! 5:44

2h ago5:44

5:44

Hello! Yes, I am still here, just not creating new meditations at the moment. The reason for that is a shift and expansion in my spiritual practice (all good). I hope this update helps to clarify my absence. I appreciate you all more than you know and can't wait to start sharing my new recordings. A special thank you to those of you who rate my pod…

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Ep268: Sitting with Terror - Khandro Kunzang Dechen Chodron 1:41:09

15m ago1:41:09

1:41:09

In this episode I am joined by Khandro Kunzang Dechen Chodron, teacher of Tibetan Buddhism and executive director of Saraswati Bhawan Publications.Khandro Kunzang recalls her childhood samadhi experiences and communications with animal spirits, her meetings with great gurus, and her own path of mystical experiences.Khandro Kunzang recounts stories …

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Millionaire Entrepeneur: How to Use YouTube to Sell Information Products | William Brown | Ep 200 53:08

2h ago53:08

53:08

About Alex & The Lightleaders:Want to start & grow a top-quality podcast that supports your business and personal brand? Let's talk!Send me a DM with the word "PODCAST" on Instagram or Telegram and we can plan a free session.My Instagram: https://www.instagram.com/alexelamberMy Telegram: http://t.me/alexelamberJoin our Free Telegram Group: http://t…

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Deep Energy 1769 - Ghosts of the Canyon - Part 1 51:49

26m ago51:49

51:49

Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy …… Hi everyone, this is Jim Butler and welcome to the Deep Energy Podcast - 1769 and 1770 - Ghosts of the Canyons - Parts 1 and 2 ………….. Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a review.…

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Deep Energy 1769 - Ghosts of the Canyon - Part 1 51:49

2h ago51:49

51:49

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2771: The Daily Refresh | Quotes - Gratitude - Guided Breathing 2:59

1h ago2:59

2:59

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: Everything has beauty, but not everyone can see. –Confucius Gratitude: Heaters that work Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, …

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Mermaid Magic (Magical Creatures) 11:59

1h ago11:59

11:59

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From Wild Card with Rachel Martin: Taylor Tomlinson 31:26

2d ago31:26

31:26

There’s a great podcast we want to introduce you to today, hosted by our friend Rachel Martin at NPR. It’s her new show, called Wild Card, which she describes as “part-interview, part-existential game show.” It’s a different way of approaching a celebrity interview, with a special deck of cards that helps shape the conversation. It’s a really fun s…

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Alchemy of Emotions, Day 6: "Cultivating Inner Alchemy" meditation series 11:03

1h ago11:03

11:03

Today's guided meditation invites you to explore the alchemical process of transforming negative emotions into positive energy. By understanding and embracing your emotions, you'll discover the hidden gold within. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This series focuses on personal transformation, drawing parallels to the ancient alche…

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Why You Were Born 58:35

1h ago58:35

58:35

We are looking at the wisdom the worlds spiritual teachings and science to reflect upon who we are and why we were born. Each of you are part of the biggest awakening of consciousness in history. Join in. Learn more at Enlightenment TelevisionBy Steven S. Sadleir

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8-22-24 48:18

1h ago48:18

48:18

My friend and flautist Paul Harris joined me again tonight. It is always such a treat to play with him. It is rare indeed to meet another musician who can jump in to free improv, listen for harmonic shifts, know when to play and when to pause, take the lead and generate ideas for us both to develop, indeed a treat. I have been away for several week…

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Pride and Prejudice: Part 1 of 23 45:07

17m ago45:07

45:07

Tonight Andrew reads Chapters 1-4 of Pride and Prejudice by Jane Austen, published in 1813 Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories. If you find this podcast effective, please consider subscribing, so you can stay up-to-date with new weekl…

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Pride and Prejudice: Part 1 of 23 (Voice Only) 45:07

22m ago45:07

45:07

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Pride and Prejudice: Season Trailer 3:03

27m ago3:03

3:03

Introducing Pride and Prejudice by Jane Austen, published in 1813 Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories. If you find this podcast effective, please consider subscribing, so you can stay up-to-date with new weekly episodes and fall aslee…

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The Calm of the Night 27:25

40m ago27:25

27:25

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RJ Spina Accessing Super Consciousness 1:02:47

12m ago1:02:47

1:02:47

Join RJ’s Supercharged Self-Healing Live Workshop in Dallas, Texas July 26-28, 2024 https://www.ascendthefrequencies.com/healing-workshop-dallas24 For questions about attending the event or other programs please contact RJ’s team directly: https://www.ascendthefrequencies.com/contact It is always good to speak with RJ and there is nobody like him. …

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The Dangers Of Rushing Into A Relationship 52:39

43m ago52:39

52:39

What does it mean to wait to commit? What are you looking for during that time? What are the normal tendencies of rushing in and why are they detrimental? Sign up today for Meditation x Attachment Level Two! The Level Two program is a deep immersion into further learning and skill development, designed for earning secure functioning. This offers yo…

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Law of Least Effort Affirmations inspired by Deepak Chopra 13:24

1h ago13:24

13:24

Watch the YouTube video version of this podcast at https://youtu.be/CXta3EIoY20 - Join the “Abundant Life” newsletter, where I share inspirational messages and go deeper with you than the affirmations on my YouTube channel and podcast https://bobbakerinspiration.com/free Welcome to this powerful affirmation session inspired by the Law of Least Effo…

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Jill Shepherd: meditation: Mindfulness of mind 16:49

3h ago16:49

16:49

(Auckland Insight Meditation) Bringing mindfulness to thoughts and emotions(Note: the first five minutes of the meditation with instructions for settling into the body sitting and breathing, were not recorded)By Jill Shepherd