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105: Mindfulness and Mental Wellbeing through Fiber Arts
Manage episode 267162106 series 2301612
Host Nicole Burgess LMFT & Empowerment Coach shares how her passions in the fiber arts can improve your mental health, become a mindfulness practice, and continue century-long traditions. Highly sensitive women are creative, so why not incorporate your love of fiber into your self-care routine. For full show notes: www.nicoleburgesscoaching.com/ep105
Sign up for the workshop: 5 Steps to End Overwhelm as an HSP Woman Entrepreneur www.nicoleburgesscoaching.com/endoverwhelm
157 episodes
Manage episode 267162106 series 2301612
Host Nicole Burgess LMFT & Empowerment Coach shares how her passions in the fiber arts can improve your mental health, become a mindfulness practice, and continue century-long traditions. Highly sensitive women are creative, so why not incorporate your love of fiber into your self-care routine. For full show notes: www.nicoleburgesscoaching.com/ep105
Sign up for the workshop: 5 Steps to End Overwhelm as an HSP Woman Entrepreneur www.nicoleburgesscoaching.com/endoverwhelm
157 episodes
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