Best Nicole Burgess, LMFT Podcasts (2024)

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154: Supporting Women Who Have Courage to Advance 39:44

2+ y ago39:44

39:44

Guest Bonnie Hagemann is a renowned expert in visionary leadership and workforce trends. If you are a woman executive who desires to have other powerful ladies supporting your growth and feel connected listen in! You can also create your own book club for The Courage to Advance and get support. Resiliency, Courage, Adaptability, Vulnerability are s…

1
153: Feeling Confident in Boundary Setting from Relationship to Work to SelfCare 37:43

2+ y ago37:43

37:43

Returning guest, Sharon Martin LCSW, has done it again! Sharon has written a workbook on setting boundaries in your relationships, at work, or your business to personal self-care. If you are a highly sensitive professional woman who wants to feel confident in setting limits vs thinking you are mean or guilty for doing so this episode is for you. Fi…

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152: Bringing Spirituality and the Divine into Women's Businesses 34:07

2+ y ago34:07

34:07

You know you are here to make an impact in the world, yet wonder how can I have a business that works for me too? Guest Keira Poulsen, a mother to 5 children, discusses how bringing spiritual practices into your business can support you. Find out how to break free of beliefs that are holding you back professionally, so you can do what you love with…

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151: Empowering Women on How to Have Difficult Conversations at Work 33:05

2+ y ago33:05

33:05

Avoiding difficult conversations at work has become commonplace and as women, we are conditioned to “play nice”. Roberta Matuson is here to break this cycle and her new book “Can We Talk: Seven Principles for Managing Difficult Conversations at Work” does just that. Find out steps you can begin today whether you are in leadership, wanting to addres…

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150: Being an HSP Activist for Indigenous and Marginalized Humans 24:44

2+ y ago24:44

24:44

What does it mean to be a social activist for Indigenous and Marginalized people? Listen in as guest Shayla Oulette Stonechild shares what it means to be a catalyst for Indigenous youth and women unlocking their full potential and reclaiming their voices. Not only is she a highly sensitive person, but Shayla also is a powerful speaker and thought l…

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149: How Can Ayurvedic Medicine Improve Your Health 30:53

2+ y ago30:53

30:53

Curious about what Ayurvedic medicine is and how it can support your specific body type? Guest Linda Webb, HCM, CAP shares her personal health issues and how Ayurvedic practices helped her turn things around. Her experience of 17 years in healthcare, diagnostics,and biotech specific to chronic disease detection and prevention had her return to scho…

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148: Is Your Boss a Narcissist? How to Manage Working with Toxic Bosses 36:57

2+ y ago36:57

36:57

Do you often doubt your skills or work at your job? Have a leader who micromanages everyone? You may be working with a toxic boss! Guest Lynn Catalano shares her personal experience of growing up with a narcissist and how that shows up at work with managers. Learn how you can deal with it if you can’t leave the job. Show notes: www.nicoleburgesscoa…

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147: Who Are You Without Your Story 16:14

3y ago16:14

16:14

Everyone has a story. How they became an entrepreneur, a leader, why they can’t do relationships, etc. But who would you be without that story? Would your life be different? Would you behave differently? Feel different? Nicole shares some questions for you to do self-inquiry and begin to step out of old constructs. For full show notes: https://nico…

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146: Sex, Intimacy and High Achieving Women-Can You Have It All? 38:47

3y ago38:47

38:47

Has the sizzle gone out in your sex life? You're a high achieving woman, successful professionally, yet unsure of how to bring intimacy back or what is pleasurable to you? Guest Nicole Colleen, a Sex and Intimacy Coach, shares what you can do to change things in the bedroom. Her mission is to support couples in undressing intimacy issues and turnin…

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145: How to Support Your Introversion with Business Systems and Pricing 44:42

3y ago44:42

44:42

Do you ever feel like you are squeezing into a business model that leaves you exhausted? Or that introverts can’t be entrepreneurs let alone be financially supported by going out on their own? Guest Caroline Wood says differently. Find out how it is not only possible to have a business you enjoy, but one that supports your introversion preference a…

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144: Dying Without Regrets 17:20

3y ago17:20

17:20

Have you known someone on their deathbed stating they regretted not going after a dream or telling someone they loved them? What if you had 5 years left to live? If you have regrets and want to learn how to live more in the moment, this is for you. For full show notes: https://nicoleburgesscoaching.com/ep144 ****************************************…

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143: Living Life in Balance and In Your Power as a Woman 13:48

3y ago13:48

13:48

Are living a life in alignment and in your power? Have you ever been doing something only to have someone else reflect back to you the connection you didn’t fully see? In this episode, Nicole shares a tool she uses with her coaching clients, how the podcast logo ties into all of it, and ways for you to stand more in your power. For full show notes:…

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142: Trusting Your HSP Strengths in Your Career 34:24

3y ago34:24

34:24

Do you worry about saying No at work? Or that your emotions are a detriment vs a competitive advantage? Guest Melody Wilding, LCSW and Execute Coach returns to share how her new book Trust Yourself: Stop Overthinking and Channel Your Emotions for Success at Work can change your mindset and behaviors. If you are a highly sensitive person (ie Sensiti…

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141: Is Chaos a Gift or Curse in Your Life 18:37

3y ago18:37

18:37

Does your life seem chaotic? Or is chaos a gift in your life? Tune in for this week’s episode to find out how you may be creating your own chaos, that if it was learned you can unlearn it, and more with host Nicole Burgess LMFT and Soul Led Leadership Coach. For full show notes: https://nicoleburgesscoaching.com/ep141 ******************************…

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140: What Does it Mean to be Soul Led 24:20

3y ago24:20

24:20

Can you discern whether fear is guiding your choices in life or are you following your soul’s whispers? Do you know why you believe what you believe? Find out a common fear women share with Nicole about doing inner work, which keeps them stuck and feeling unfulfilled. For full show notes: https://nicoleburgesscoaching.com/ep140 ********************…

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139: How to Short Circuit Stress in 5 Minutes or Less 38:31

3y ago38:31

38:31

Women have higher rates of anxiety and chronic stress than men. Guest Jennifer Wolkin, Ph.D. & NY licensed clinical neuropsychologist discusses the impact on the brain from ongoing stress. And the techniques she uses with her clients are found in her new book, Quick Calm. She runs a private practice with an appreciation that our mind, body, brain, …

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138: Over functioning Codependency and Energy Management 26:36

3y ago26:36

26:36

Do you often find yourself giving advice to others when they haven’t asked? Or feel bored, empty, and worthless if you don’t have a crisis in your life or a problem to solve? You may be over functioning and using codependent behaviors. Listen to this solo episode to find out how you can improve your energy and start living your life as the resource…

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137: Moms Creating an Amazing Life After Divorce 31:52

3y ago31:52

31:52

Are you a mom, divorced, and wondering if you can get unstuck, or change your thoughts about being a single mom? Lucinda Testo is Certified Clini-Coach® and the Divorced Mom Life Coach. She helps moms define their new identity and reclaim their awesomeness after divorce! Not only has Lucinda worked with divorced moms in her psychotherapy private pr…

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136: Becoming 25 Times Happier with Bliss Brain 37:42

3y ago37:42

37:42

Do you get excited about neuroscience and spirituality? How about wonder if you could be 10 to 20 percent happier? Imagine being able to 25 times your happiness! Guest Dawson Church, PhD, is a health writer and researcher who has edited or authored a number of books in the fields of health, psychology, and spirituality. He is an award-winning scien…

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135: I No Longer Apologize For 19:43

3y ago19:43

19:43

How often do you find yourself apologizing because you have a messy home or earn a good living for you and your family? Or do you often apologize for asking a lot of questions? If you find yourself saying you are sorry because you crave intimacy, or are assertive, or have things that are separate from your partner or family, then this episode is fo…

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134: Women reclaiming power, intuition, and body awareness 43:44

3y ago43:44

43:44

Guest Cindy Stockdale has degrees in Psychology and Archaeology as well as in depth study of yoga, nutrition, Shamanism, and Astrology. Cindy is an energy artist and empath who helps women reclaim their power, trust their intuition, regain body awareness, so they can end the cycle of self-betrayal. Listen in to find out ways you can begin your recl…

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133: 52 Simple Mindfulness Practices A Moment for You 47:17

3y ago47:17

47:17

Guest Catherine Polan Orzech LMFT, has worked in the field of mind-body wellness for almost two decades and has taught Mindfulness since 2000. In her new book “52 Simple Mindfulness Practices to Slow Down, Relieve Stress, and Nourish the Spirit- A Moment for Me” she shares intentional rituals for each week and season. Listen in to find out how mind…

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132: Business Lessons and Inspiration from my Weaving Teacher 45:49

3y ago45:49

45:49

My guest Jane Stafford has been a source of inspiration for me over the last few years. She is my weaving teacher who has taught me to be playful and curious in my weaving, which has been lessons for me to carry over into my business. Jane is upfront about her facing fears of traveling, her why behind doing online work, and the importance for her i…

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131: Healing and Soul Clearing With HUNA 30:38

3y ago30:38

30:38

Guest Belinda Farrell has experienced profound losses, worked in a variety of settings, lead individuals and groups in swimming with the dolphins to healing her back with ancient Hawaiian healing called HUNA. Hear how this healing practice took her deep into her unconscious and why she has been sharing these practices with others for the past fifte…

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130: Is Intuition or Fear Guiding Your Life 20:54

3y ago20:54

20:54

Many highly sensitive professional women are intuitive, yet sometimes dismiss their hunches or inner wisdom. Learn ways to discern between your intuition guiding you or fears attempting to derail or cast doubt on your decisions or choices in life. Whether your preference is N or S on the Myers Briggs Type Indicator you can increase your intuitive a…

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129: Options for Women When Estranged Parent Needs Medical and Living Assistance 27:16

3+ y ago27:16

27:16

When you have a business to run, people to lead, a family to care for the last thing on your mind is taking care of a parent you haven’t seen or spoken to in years, yet you receive a phone call saying they have Alzheimer’s or Dementia and you are the main contact. Returning guest Laura Vaillancourt, LMHC and Geriatric Mental Health Specialist share…

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128: Empowering or Power Over Leadership 18:19

3+ y ago18:19

18:19

What does it mean to be a healthy leader? What are signs of unhealthy leadership? Do our words matter? Nicole shares her clinical experience of where she worked with those who wanted power over others vs empowering others. Find out the skills and characteristics between the two and ways you can help be the change. To listen and read the show notes:…

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127: Gentle Marketing for Heart Centered Entrepreneurs 35:20

3+ y ago35:20

35:20

Soulfilled Sisterhood has a returning guest, Sarah Santacroce. If you want to actually like marketing your business, maybe even have fun, then you will want to listen to this episode. Sarah shares her mission of doing marketing differently and gentler. A way that works with your values and sensitivity traits. To listen and read the show notes: http…

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126: Top 10 2020 Episodes of Soulfilled Sisterhood 16:24

3+ y ago16:24

16:24

Even though there have been many ups and downs in 2020 there have also been some amazing women doing incredible soul-led work. Whether you want to feel more confident as an entrepreneur, shift some outdated mindsets, tap into a deeper spiritual practice, heal from old traumas find out the top 10 episodes downloaded on Soulfilled Sisterhood. To list…

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125: Are You an Overwhelmed Extroverted Highly Sensitive Woman 14:34

3+ y ago14:34

14:34

Do you find yourself overwhelmed or irritable often yet feel confused as to why because you are an extrovert? Are you a deep thinker and can synthesize information from past sessions or conversations with your clients or customers only to have them respond with “Wow how did you do that?” Do you sometimes feel like all your are doing is spinning wit…

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124: Is this money belief holding you back in business 15:04

3+ y ago15:04

15:04

Are you a licensed psychotherapist, a healer, a coach, a lightworker, or a service-oriented heart-centered woman entrepreneur who has said this money phrase? Tune into this week’s episode to find out a common money belief I hear and how it holds women back in their business plus what you can say instead. For full show notes: https://nicoleburgessco…

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123: Creating Soul Led Vision Boards 19:34

3+ y ago19:34

19:34

How do you capture your big dreams and desires? Many women I work with are visual. Join me in creating and capturing your soul-led desires for next year and beyond through collage work. For full show notes: https://nicoleburgesscoaching.com/ep123 Have you left a review on iTunes yet? By adding a star rating and/or a written review it helps it be se…

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122: Three Benefits of Anger as a Woman 16:58

3+ y ago16:58

16:58

Were you ever told as a young girl “It isn’t lady-like to be angry?” Or as an adult that you are “overreacting” to something that made you feel angry? Anger often gets a bad rap for women. It is deemed as a “negative” emotion vs it is giving you information. Emotions are feelings in motion and are neither good nor bad. When you choose to ignore you…

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121: Self Care During the Holidays and Pandemic 18:37

3+ y ago18:37

18:37

Highly Sensitive women often forego their own needs during the holiday season, yet this year there is a pandemic going on. Will you choose chaos or calm? Will you set healthier boundaries or place other people’s needs above your own? Or will you make some adjustments in support of your needs to bring your best self forward during these challenging …

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120: Selling is Serving Skills Every Female Leader Needs 44:33

3+ y ago44:33

44:33

Guest Lynn Whitbeck shares her passion for coaching women on how selling is serving, even if you think you do not need this skill. Find out the four core pillars in effective leadership, how self-doubt can actually help you, ways to improve your confidence and so much more! As a female leader, you will want to tune in for these great tips and steps…

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119: Preventing Caregiver Burnout when Your Parent has Dementia or Alzheimers 43:11

3+ y ago43:11

43:11

Women are often caregivers to their aging parents all the while running a business, managing a career, being a parent, and a partner. Guest Laura Vaillancourt, LMHC, and Geriatric Mental Health Specialist shares her expertise in burnout prevention, signs you need outside support, and the documents you need for your parents who have been diagnosed w…

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18: Change is Constant 17:42

3+ y ago17:42

17:42

Do you believe that change is constant? Or that you can shift whether you react or respond to what life throws at you? Host Nicole Burgess, Leadership Coach, reflects on recent lessons learned about the podcast and raising your emotional intelligence (a previous episode). For full show notes: www.nicoleburgesscoaching.com/ep118…

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117: Naturopathic Ways to Treat Health Issues for Highly Sensitive Women 32:25

3+ y ago32:25

32:25

Guest Dr. Julia Hipp is a naturopathic doctor and highly sensitive person, who has helped other highly sensitive people improve their health in thousands of hours of patient care visits. She has a special passion for helping HSPs with digestive issues transform from overwhelmed to empowered. Listen in to find out common health issues highly sensiti…

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116: Womens Brain Health during Perimenopause and Menopause 42:56

3+ y ago42:56

42:56

Guest Dr. Sarah McKay shares insights from her recent book “The Women's Brain Book—The neuroscience of health, hormones, and happiness”. Dr. McKay discusses the neuroscience of women’s brains during perimenopause and menopause, brain fog vs dementia, and sleep issues during this phase of a woman’s life plus so much more. Dr. Sarah McKay is a neuros…

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Ep 115 Empowering Women in Health and Midlife Hormone Changes 41:50

3+ y ago41:50

41:50

Guest Esther Blum is an Integrative Dietitian and High-Performance Coach. She has helped thousands of women permanently lose weight, eliminate the need for medication, lose stubborn belly fat, and reverse chronic illness. If you want to feel more empowered around your hormones and health during midlife you will want to tune into this episode. Esthe…

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114: Overturning the Self Care Paradigm as Women CEOs 43:10

3+ y ago43:10

43:10

Returning guest Tamara Powell LMHC and Empowerment Coach and I share our top three lessons learned thus far as CEOs, entrepreneurs, HSPs, and having self-care routines to create harmony. Women have been given outdated and mixed messages for decades about putting themselves first and it is time to overturn those old paradigms. For full show notes: h…

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113: How Women's Personal Space Impacts Their Professional Life 33:39

3+ y ago33:39

33:39

Have you looked at your bedside table lately? Is it clean and the table sturdy? Did you know your personal space can impact your business and professional life? Tune in to listen to guest Tandy Pryor, a personal and professional coach for women, shares how she uses feng shui, helps women declutter and more to transform their lives, live more joyful…

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112: The Mind Body Stress Reset for Women 48:11

3+ y ago48:11

48:11

Do you know the indicators of when meditation isn’t working and what you can do instead? Guest Rebekka LaDyne, MS, SEP, member of the US association for Body Psychotherapy, a researcher, mind-body skills educator, and author has spent twenty-five years in the field of embodied well-being. After working in therapeutic mindfulness for 15 years, she s…

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111: Top Five Downloads in 2020 on Spirituality and for HSPs 13:22

3+ y ago13:22

13:22

Host Nicole Burgess, Leadership Coach for HSPs, discusses the top five downloads for 2020 and an upcoming change. Listen in to find out what is resonating for highly sensitive women and upcoming episodes. For full show notes: www.nicoleburgesscoaching.com/ep111 Free workshop on 5 Shifts to end overwhelm as an HSP Entrepreneur https://nicoleburgessc…

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110: Fluidity and Power of Women Leaders 35:03

3+ y ago35:03

35:03

Guest Liz Lewinson has an executive career spanning public relations, Wall Street technology, and non-profit management. She is an award-winning author and a long-time practitioner and teacher of meditation and mindfulness. Liz enjoys up-ending traditional, repressive views of power, women, and men. Listen in as she shares her definition of power, …

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109: Facing Fears on Imposter Syndrome Comparison and Competition 39:49

3+ y ago39:49

39:49

Returning guest Tamara Powell LMHC and Empowerment Coach and I explore what support and guidance we use to face fears and doubts when Imposter Syndrome shows up again. Or when you start to compare yourself to others or believe there is too much competition out there for your business to be successful. We share some of our vulnerable moments and tip…

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108: Is Your Why Leading Life or in Need of Remembering 23:00

3+ y ago23:00

23:00

Do you know your why? What gets you up in the morning, what fills you with passion, what energizes you, or have you forgotten or lost track of it? Tune into this episode to get reconnected to what drives your life. Host Nicole Burgess, Leadership Coach, shares her why for behind her professional life and the shifts she has made over the years. For …

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107: Where Science Meets Spirituality with Sound Healing 34:20

3+ y ago34:20

34:20

Guest Mytrae Meliana is a holistic psychotherapist, women's empowerment and spiritual teacher, speaker, and channel. She mentors women to heal from trauma, detox from patriarchy, and claim their truth, power, heart, and purpose. She is also the founder of Temple of Sound Healing where teaches health/wellness practitioners and social justice communi…

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106: Dealing with loneliness in Leadership as a Woman 22:18

4y ago22:18

22:18

Ever feel lonely at times as a woman leader? Host Nicole Burgess LMFT & Leadership Coach shares tips on how you can navigate making courageous decisions and taking action that others may not agree with you on. Whether you are in leadership at a company, in your own business, or if you are an introvert or HSP. For full show notes: www.nicoleburgessc…

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105: Mindfulness and Mental Wellbeing through Fiber Arts 18:05

4y ago18:05

18:05

Host Nicole Burgess LMFT & Empowerment Coach shares how her passions in the fiber arts can improve your mental health, become a mindfulness practice, and continue century-long traditions. Highly sensitive women are creative, so why not incorporate your love of fiber into your self-care routine. For full show notes: www.nicoleburgesscoaching.com/ep1…

Podcasts Worth a Listen

Nicole Burgess, LMFT Podcasts

Podcasts Worth a Listen

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