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Ep 115 Empowering Women in Health and Midlife Hormone Changes

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Manage episode 273784948 series 2301612
Content provided by Nicole Burgess, LMFT, Nicole Burgess, and LMFT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nicole Burgess, LMFT, Nicole Burgess, and LMFT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Guest Esther Blum is an Integrative Dietitian and High-Performance Coach. She has helped thousands of women permanently lose weight, eliminate the need for medication, lose stubborn belly fat, and reverse chronic illness. If you want to feel more empowered around your hormones and health during midlife you will want to tune into this episode. Esther shares tips on eliminating hot flashes, getting a better night’s sleep, and more during perimenopause and menopause! For full show notes: www.nicoleburgesscoaching.com/ep115.

If you are a highly sensitive woman and love what you do professionally yet struggle with overwhelm I invite you to watch this free workshop 5 Shifts to End Overwhelm as an HSP Entrepreneur https://nicoleburgesscoaching.com/endoverwhelm

  continue reading

157 episodes

Artwork
iconShare
 
Manage episode 273784948 series 2301612
Content provided by Nicole Burgess, LMFT, Nicole Burgess, and LMFT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nicole Burgess, LMFT, Nicole Burgess, and LMFT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Guest Esther Blum is an Integrative Dietitian and High-Performance Coach. She has helped thousands of women permanently lose weight, eliminate the need for medication, lose stubborn belly fat, and reverse chronic illness. If you want to feel more empowered around your hormones and health during midlife you will want to tune into this episode. Esther shares tips on eliminating hot flashes, getting a better night’s sleep, and more during perimenopause and menopause! For full show notes: www.nicoleburgesscoaching.com/ep115.

If you are a highly sensitive woman and love what you do professionally yet struggle with overwhelm I invite you to watch this free workshop 5 Shifts to End Overwhelm as an HSP Entrepreneur https://nicoleburgesscoaching.com/endoverwhelm

  continue reading

157 episodes

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