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116: Womens Brain Health during Perimenopause and Menopause
Manage episode 274323553 series 2301612
Content provided by Nicole Burgess, LMFT, Nicole Burgess, and LMFT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nicole Burgess, LMFT, Nicole Burgess, and LMFT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Guest Dr. Sarah McKay shares insights from her recent book “The Women's Brain Book—The neuroscience of health, hormones, and happiness”. Dr. McKay discusses the neuroscience of women’s brains during perimenopause and menopause, brain fog vs dementia, and sleep issues during this phase of a woman’s life plus so much more. Dr. Sarah McKay is a neuroscientist who translates brain research into strategies for professionals working in health, education, and coaching. For full show notes: www.nicoleburgesscoaching.com/ep116. If you are enjoying Soulfilled Sisterhood podcast please leave a rating and review on iTunes. It helps other women around the world discover this podcast.
157 episodes
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Manage episode 274323553 series 2301612
Content provided by Nicole Burgess, LMFT, Nicole Burgess, and LMFT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nicole Burgess, LMFT, Nicole Burgess, and LMFT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Guest Dr. Sarah McKay shares insights from her recent book “The Women's Brain Book—The neuroscience of health, hormones, and happiness”. Dr. McKay discusses the neuroscience of women’s brains during perimenopause and menopause, brain fog vs dementia, and sleep issues during this phase of a woman’s life plus so much more. Dr. Sarah McKay is a neuroscientist who translates brain research into strategies for professionals working in health, education, and coaching. For full show notes: www.nicoleburgesscoaching.com/ep116. If you are enjoying Soulfilled Sisterhood podcast please leave a rating and review on iTunes. It helps other women around the world discover this podcast.
157 episodes
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Similar to Soulfilled Sisterhood
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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continue reading
Unlock the secrets to improving your mental health and living your best life with the "Mentally Stronger" podcast. Hosted by Webby award-winning psychotherapist Amy Morin, an international best-selling author, this show offers invaluable tools, tips, and strategies designed to make you mentally stronger. When you boost your mental strength, you'll conquer self-doubt, manage your emotions effectively, and gain confidence in achieving your goals. Tune in every Monday to hear Amy interview top ...
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The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
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Developing Mental Strength for Peak Performance
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