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116: Womens Brain Health during Perimenopause and Menopause

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Manage episode 274323553 series 2301612
Content provided by Nicole Burgess, LMFT, Nicole Burgess, and LMFT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nicole Burgess, LMFT, Nicole Burgess, and LMFT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Guest Dr. Sarah McKay shares insights from her recent book “The Women's Brain Book—The neuroscience of health, hormones, and happiness”. Dr. McKay discusses the neuroscience of women’s brains during perimenopause and menopause, brain fog vs dementia, and sleep issues during this phase of a woman’s life plus so much more. Dr. Sarah McKay is a neuroscientist who translates brain research into strategies for professionals working in health, education, and coaching. For full show notes: www.nicoleburgesscoaching.com/ep116. If you are enjoying Soulfilled Sisterhood podcast please leave a rating and review on iTunes. It helps other women around the world discover this podcast.

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157 episodes

Artwork
iconShare
 
Manage episode 274323553 series 2301612
Content provided by Nicole Burgess, LMFT, Nicole Burgess, and LMFT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nicole Burgess, LMFT, Nicole Burgess, and LMFT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Guest Dr. Sarah McKay shares insights from her recent book “The Women's Brain Book—The neuroscience of health, hormones, and happiness”. Dr. McKay discusses the neuroscience of women’s brains during perimenopause and menopause, brain fog vs dementia, and sleep issues during this phase of a woman’s life plus so much more. Dr. Sarah McKay is a neuroscientist who translates brain research into strategies for professionals working in health, education, and coaching. For full show notes: www.nicoleburgesscoaching.com/ep116. If you are enjoying Soulfilled Sisterhood podcast please leave a rating and review on iTunes. It helps other women around the world discover this podcast.

  continue reading

157 episodes

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