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122: Three Benefits of Anger as a Woman

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Manage episode 278965831 series 2301612
Content provided by Nicole Burgess, LMFT, Nicole Burgess, and LMFT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nicole Burgess, LMFT, Nicole Burgess, and LMFT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Were you ever told as a young girl “It isn’t lady-like to be angry?”

Or as an adult that you are “overreacting” to something that made you feel angry?

Anger often gets a bad rap for women. It is deemed as a “negative” emotion vs it is giving you information. Emotions are feelings in motion and are neither good nor bad. When you choose to ignore your emotions it can cost you in your business and relationships. Find out three benefits of anger and stay empowered as a highly sensitive woman.

For full show notes: https://nicoleburgesscoaching.com/ep122

Are you a highly sensitive woman entrepreneur? Do you feel overwhelmed, stressed out, or heading to burnout? I offer a FREE workshop on 5 Shifts to end overwhelm as an HSP Entrepreneur. https://nicoleburgesscoaching.com/endoverwhelm

  continue reading

157 episodes

Artwork
iconShare
 
Manage episode 278965831 series 2301612
Content provided by Nicole Burgess, LMFT, Nicole Burgess, and LMFT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nicole Burgess, LMFT, Nicole Burgess, and LMFT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Were you ever told as a young girl “It isn’t lady-like to be angry?”

Or as an adult that you are “overreacting” to something that made you feel angry?

Anger often gets a bad rap for women. It is deemed as a “negative” emotion vs it is giving you information. Emotions are feelings in motion and are neither good nor bad. When you choose to ignore your emotions it can cost you in your business and relationships. Find out three benefits of anger and stay empowered as a highly sensitive woman.

For full show notes: https://nicoleburgesscoaching.com/ep122

Are you a highly sensitive woman entrepreneur? Do you feel overwhelmed, stressed out, or heading to burnout? I offer a FREE workshop on 5 Shifts to end overwhelm as an HSP Entrepreneur. https://nicoleburgesscoaching.com/endoverwhelm

  continue reading

157 episodes

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