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29: Training the brain as an HSP
Manage episode 222033324 series 2301612
In this episode returning guest Julie Bjelland LMFT shares her online course and book for the highly sensitive person (HSP) in brain training to manage stress.
Julie's mission is to help sensitive people reduce the challenges and increase the positives. Through her website, specializing in Highly Sensitive People (HSPs), also known as Sensory Processing Sensitivity (SPS), she offers many valuable resources for both HSPs and parents of sensitive children. Julie has a mission to spread awareness and education about the trait of high sensitivity and believes the world needs the gifts of sensitive people.
Full show notes: www.nicoleburgesscoaching.com/ep29
157 episodes
Manage episode 222033324 series 2301612
In this episode returning guest Julie Bjelland LMFT shares her online course and book for the highly sensitive person (HSP) in brain training to manage stress.
Julie's mission is to help sensitive people reduce the challenges and increase the positives. Through her website, specializing in Highly Sensitive People (HSPs), also known as Sensory Processing Sensitivity (SPS), she offers many valuable resources for both HSPs and parents of sensitive children. Julie has a mission to spread awareness and education about the trait of high sensitivity and believes the world needs the gifts of sensitive people.
Full show notes: www.nicoleburgesscoaching.com/ep29
157 episodes
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