BONUS! Why simply quitting alcohol doesn't quite cut it

Stop Drinking and Start Living

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Rekindling the inner flame.
We are celebrating Imbolc!
You’re invited to join our free Imbolc Circle this Sunday, February 4th.
Bring a friend, and your open heart.
We look forward to connecting with you in circle.
You can join free by signing up HERE!
Why simply quitting alcohol doesn't quite cut it—instead, we discuss the transformative power of connecting with your inner self and the universe's natural rhythms.
I recall my client Elizabeth's interview on the podcast, showcasing the profound impact of distinguishing our physical sensations from the mental stories we tell ourselves, a pivotal step on the path to sustainable sobriety.
We weave our inner journey with the threads of the winter solstice and the lunar cycle's ebb and flow. Discover how these cosmic events reflect our personal growth, offering moments for introspection and release, much like the phases of the moon guide us through life's mysteries.
Learn to harness the Wheel of the Year and find support in the goddess Brigid's Imbolc festival, as we share our experiences of nurturing visions and utilizing resources to realize our aspirations amidst the astrological dance of Aries' desire and Aquarius' call for collective progress.
Together with Nura Rachelle, we celebrate circle gatherings as sanctuaries of shared wisdom, where the fiery individuality of Aries meets Aquarius' collective spirit, creating a dynamic synergy that fuels our transformative quests. This episode promises to arm you with the insights needed to forge a path where alcohol is no longer the centerpiece, but a forgotten part of the past.

Changing your relationship to alcohol begins with more awareness. Lasting change is created with a new perspective.

Tracking your urges/cravings to drink will allow you to experience your relationship to alcohol with more neutrality.

Click Here to Download your free tracking guide and urge meditation and watch your grip around alcohol soften.

Take the podcast to the next level with The Stop Drinking & Start Living Course. Join 100's of Women who have successfully eliminated alcohol from their lives using The Five Shifts Processes. Click here to learn more and join.

Chapters

1. BONUS! Why simply quitting alcohol doesn't quite cut it (00:00:00)

2. The Journey of Awakening (00:01:13)

3. Winter Solstice and Lunar Cycle (00:14:08)

4. Resourcing and Trust in Personal Transformation (00:18:47)

5. Aries and Aquarius (00:27:17)

6. Achieving Sustainable Sobriety With a System (00:31:33)