Deep Knowing: A journey of self trust with Elizabeth

Stop Drinking and Start Living

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My client Elizabeth grew up in a family where alcohol felt like the sixth member. Today she shares her courageous journey beyond alcohol and the transformative power of self-love.
Your brain keeps telling you the transition is going to be so hard.
But "how" will I actually do it without always wanting alcohol?!?
Today is your day to get the inside scoop on the HOW first hand from a Woman who just did what she thought was impossible.
This podcast episode will truly change the way you think about what it takes to get alcohol out of your way forever without deprivation.
Elizabeth showed up for this work and our one on one time together with conviction and compassion. She truly EMBODIED the 5 shifts process of going beyond alcohol and it paid off big time.

• Elizabeth explores her struggles with alcohol and the quest for a deeper connection to life.
• How private coaching and the stop drinking start living course and private coaching played a crucial role in her journey beyond alcohol, providing valuable tools for self-validation and self-compassion.
• How to navigate life without relying on alcohol.
• Practical applications of how the coaching program tools created her biggest break throughs.
• Gain insights into the upcoming 40-day challenge and the transformative potential of embracing new beliefs for personal growth.

Thank you Elizabeth for being and example of what's possible through reclaiming your birthrate of Natural Sobriety! You are truly inspiring, it's been such an honor to witness your transformation.
The truth is, everything Elizabeth experienced is available to you. The best part...it only took her four months of weekly coaching to get there! (compared to the YEARS of drinking and heart ache. It's a drop in the bucket.) If you've been on the fence, this episode the inspiration you need.
Claim your 1:1 spot here for 2024.

Changing your relationship to alcohol begins with more awareness. Lasting change is created with a new perspective.

Tracking your urges/cravings to drink will allow you to experience your relationship to alcohol with more neutrality.

Click Here to Download your free tracking guide and urge meditation and watch your grip around alcohol soften.

Take the podcast to the next level with The Stop Drinking & Start Living Course. Join 100's of Women who have successfully eliminated alcohol from their lives using The Five Shifts Processes. Click here to learn more and join.

Chapters

1. Deep Knowing: A journey of self trust with Elizabeth (00:00:00)

2. Breaking Free From Alcohol (00:01:13)

3. The Journey of Self-Discovery and Transformation (00:12:47)

4. Navigating Life's Challenges With Self-Compassion (00:28:23)

5. Embracing Change and Being Present (00:37:53)

6. The Power of Self-Work and Transformation (00:45:28)

7. Elizabeth Shares Her Story and Wisdom (00:52:04)