Addictoin

Stop Drinking and Start Living

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Today we explore the profound relationship between addiction and the lack of connection. We'll uncover how addiction is all about seeking connection, both externally and internally, and how it stems from a disconnection with our true selves.

In this podcast, we'll challenge conventional beliefs about addiction, especially when it comes to alcohol. Let's break free from the stigma and explore the notion that addiction is a product of behavior and beliefs, not a permanent identity. Today you'll discover how connection and self-awareness can lead to lasting change and liberation from alcohol.

Here's a glimpse of what we'll explore in this episode:

• The deep connection between addiction and a lack of connection to oneself.
• The intersection of behavior and belief in understanding addiction.
• Exploring the idea of moderation and its ties to addiction.
• Dissecting the outdated notion of addiction as a permanent identity.
• The impact of beliefs on our experience with alcohol and how they can be shifted.
• Dismantling the social stigmas around alcohol and its addictive nature.
• How true connection with oneself can lead to a life beyond alcohol.

If you're seeking freedom from the narrative of alcohol and a deeper connection with yourself, this podcast is for you. Tune in and get ready to embrace your sober self and reconnect with the most natural part of you beyond the constructs of culture.

Changing your relationship to alcohol begins with more awareness. Lasting change is created with a new perspective.

Tracking your urges/cravings to drink will allow you to experience your relationship to alcohol with more neutrality.

Click Here to Download your free tracking guide and urge meditation and watch your grip around alcohol soften.

Take the podcast to the next level with The Stop Drinking & Start Living Course. Join 100's of Women who have successfully eliminated alcohol from their lives using The Five Shifts Processes. Click here to learn more and join.