Journey Back To Sobriety

Stop Drinking and Start Living

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What keeps us tolorating alcohol? We’re discussing the societal pressures and self-concept dynamics that keep us in the endless cycle of drinking.
You are wanting to reclaim a missing part of you. That missing part IS your sober self. The power of your feminine energies that will guide you on this transformative journey. We'll discuss how this energy can help you tap into your natural state of sobriety and embody the version of yourself you aspire to be. Our conversation reveals the reasons why we accept alcohol in our lives and how we can foster a healthier relationship with ourselves.
I'll share my personal 'aha' moment about changing my story about what alcohol means to me and how it shaped my journey back to sobriety.
As you charter this course to sobriety, remember to approach this journey with compassion and understanding. We'll explore how shifting your self-concept can be the key to unlocking a naturally sober self. Remember, seeking support and committing to a proven system can be game-changing. You'll learn about the unique features of my Stop Drinking and Start Living Portal Of Empowerment, a sanctuary for those seeking to a new approach to changing alcohol in their lives.

Changing your relationship to alcohol begins with more awareness. Lasting change is created with a new perspective.

Tracking your urges/cravings to drink will allow you to experience your relationship to alcohol with more neutrality.

Click Here to Download your free tracking guide and urge meditation and watch your grip around alcohol soften.

Take the podcast to the next level with The Stop Drinking & Start Living Course. Join 100's of Women who have successfully eliminated alcohol from their lives using The Five Shifts Processes. Click here to learn more and join.

Chapters

1. Journey Back To Sobriety (00:00:00)

2. Awakening to Sobriety's Deeper Connection (00:01:13)

3. Reclaiming Your Naturally Sober Self (00:11:58)

4. Breaking Free (00:17:27)

5. Changing Relationship With Alcohol (00:29:53)

292 episodes