What Happens In Vegas...The Short Cut To Sobriety

Stop Drinking and Start Living

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5M ago 23:56

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Today I share with you a personal experience of spending three days in a Las Vegas night club dancing with strangers. It was an integrative journey that anchored my knowing in the ONLY SHORT CUT to sobriety. Today I share with you my take aways.

Takeaways:

Sobriety is more than just abstaining from alcohol; it's a journey of self-discovery and authenticity.
Why integration is so important.
Embrace the edges of your comfort zones to go beyond resistance with success.
How to create sustainable sobriety quicker and with greater ease.
Why you are confused about alcohol.

Changing your relationship to alcohol begins with more awareness. Lasting change is created with a new perspective.

Tracking your urges/cravings to drink will allow you to experience your relationship to alcohol with more neutrality.

Click Here to Download your free tracking guide and urge meditation and watch your grip around alcohol soften.

Take the podcast to the next level with The Stop Drinking & Start Living Course. Join 100's of Women who have successfully eliminated alcohol from their lives using The Five Shifts Processes. Click here to learn more and join.

Chapters

1. What Happens In Vegas...The Short Cut To Sobriety (00:00:00)

2. Awaken to a Deeper Connection (00:01:13)

3. Embodied Leadership Retreat Invitation (00:13:03)

4. Holistic Approach to Sobriety Coaching (00:21:57)

292 episodes