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MONEY is Not the Issue - Money Stress & How to Cope

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Manage episode 381751342 series 2807644
Content provided by Shelley Treacher Stress & Anxiety Recovery, Shelley Treacher Stress, and Anxiety Recovery. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shelley Treacher Stress & Anxiety Recovery, Shelley Treacher Stress, and Anxiety Recovery or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

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Today I talk about money and how our thoughts about money affect us. I mention money problems from the past and ask questions to help you think about your own money beliefs and influences. I conclude that it's important to take care of yourself on the inside. I also talk about overeating on holiday.
Citations
The Money Panel
The Soul of Money 'Reclaiming the Wealth of Our Inner Resources' - Lynne Twist
Another podcast to try: Reset Your Autonomic Nervous System - for Anxiety or Depression

Support the show

Want to see if we're a good fit for working together?
Let's book a complimentary telephone call to talk.

SCHEDULE A COMPLIMENTARY CONSULTATION – with no obligation.

If this podcast helped you, please leave a review on Apple Podcasts

  continue reading

Chapters

1. Intro to today's topics (00:00:00)

2. How comfort eating works (00:00:52)

3. Money (00:03:13)

4. Summary (00:17:12)

103 episodes

Artwork
iconShare
 
Manage episode 381751342 series 2807644
Content provided by Shelley Treacher Stress & Anxiety Recovery, Shelley Treacher Stress, and Anxiety Recovery. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shelley Treacher Stress & Anxiety Recovery, Shelley Treacher Stress, and Anxiety Recovery or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send us a text

Today I talk about money and how our thoughts about money affect us. I mention money problems from the past and ask questions to help you think about your own money beliefs and influences. I conclude that it's important to take care of yourself on the inside. I also talk about overeating on holiday.
Citations
The Money Panel
The Soul of Money 'Reclaiming the Wealth of Our Inner Resources' - Lynne Twist
Another podcast to try: Reset Your Autonomic Nervous System - for Anxiety or Depression

Support the show

Want to see if we're a good fit for working together?
Let's book a complimentary telephone call to talk.

SCHEDULE A COMPLIMENTARY CONSULTATION – with no obligation.

If this podcast helped you, please leave a review on Apple Podcasts

  continue reading

Chapters

1. Intro to today's topics (00:00:00)

2. How comfort eating works (00:00:52)

3. Money (00:03:13)

4. Summary (00:17:12)

103 episodes

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