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#11 How to manage boundaries at work

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Manage episode 308149328 series 3011559
Content provided by Oliver Halls and Alex Howard. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Oliver Halls and Alex Howard or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this week’s episode of Talking Therapy, I put a spotlight on boundaries; I talk about what boundaries are, why they are important, and how to communicate them. I also answer some of your questions. This week, I’ll be looking at how to deal with judgement from others who don’t understand your situation; I look at how to balance an unstable work situation with your own healing journey, and I explore what you can do if you recognise therapeutic work would be beneficial, but you are not yet well enough to do it.

  continue reading

22 episodes

Artwork
iconShare
 
Manage episode 308149328 series 3011559
Content provided by Oliver Halls and Alex Howard. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Oliver Halls and Alex Howard or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this week’s episode of Talking Therapy, I put a spotlight on boundaries; I talk about what boundaries are, why they are important, and how to communicate them. I also answer some of your questions. This week, I’ll be looking at how to deal with judgement from others who don’t understand your situation; I look at how to balance an unstable work situation with your own healing journey, and I explore what you can do if you recognise therapeutic work would be beneficial, but you are not yet well enough to do it.

  continue reading

22 episodes

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