))
#17 Mental Health: Why the stigma?
Manage episode 308149321 series 3011559
Content provided by Oliver Halls and Alex Howard. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Oliver Halls and Alex Howard or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On this week’s episode of Talking Therapy, I talk about the cultural stigma around mental health, how we can learn to ask for help and support, and why men in particular struggle to reach out. I also answer some of the questions you sent in, including one on FOMO/the fear of missing out, and another on the tools you can use to help build awareness of common thought and behavioural patterns.
22 episodes
Share
