I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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Content provided by Jason Phillips, Jason Phillips | Founder of iN3 Nutrition, and Nutritional Coaching Institut. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jason Phillips, Jason Phillips | Founder of iN3 Nutrition, and Nutritional Coaching Institut or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Hormone Hacks with Sam Miller
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Manage episode 216114197 series 2172452
Content provided by Jason Phillips, Jason Phillips | Founder of iN3 Nutrition, and Nutritional Coaching Institut. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jason Phillips, Jason Phillips | Founder of iN3 Nutrition, and Nutritional Coaching Institut or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On today's episode of the AlliN3 Podcast, Jason interviews Sam Miller – nutrition and hormone specialist. He dives deep on testosterone levels, nutrition, and supplementation. Stay tuned to hear science-based research on what should be doing with your nutrition, training, and supplements, in order to maximize your hormone profile.
“I noticed that the longer I was in the industry, the more people needed my expertise.”-Sam Miller
Subscribe to iTunes!
Love the podcast? Leave a review on iTunes!
What do you want to hear from the AlliN3 Podcast?
Time Stamps:2:18 - Introducing Sam Miller – nutrition and hormone specialist
6:51 - The symptoms Sam sees in his clients which helps him find their issues
14:52 - Exogenous testosterone supplements and effects on the body
25:50 - Sam’s guide to achieving lifestyle optimization
32:51 - Prolactin and how it’s increased/decreased
38:16 - What time is ‘too early’ for hormone replacement
43:09 - Summarizing Sam’s advice
52:34 - What to focus on in training to maximize testosterone
57:15 - Supplements to use for ‘hacking’ testosterone
Resources:
- iN3 Recovery
- Astragalus supplements
People Mentioned:
Connect with Sam Miller:
Connect with Jason:
72 episodes
Share
Archived series ("Inactive feed" status)
When?
This feed was archived on August 22, 2019 01:59 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 216114197 series 2172452
Content provided by Jason Phillips, Jason Phillips | Founder of iN3 Nutrition, and Nutritional Coaching Institut. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jason Phillips, Jason Phillips | Founder of iN3 Nutrition, and Nutritional Coaching Institut or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On today's episode of the AlliN3 Podcast, Jason interviews Sam Miller – nutrition and hormone specialist. He dives deep on testosterone levels, nutrition, and supplementation. Stay tuned to hear science-based research on what should be doing with your nutrition, training, and supplements, in order to maximize your hormone profile.
“I noticed that the longer I was in the industry, the more people needed my expertise.”-Sam Miller
Subscribe to iTunes!
Love the podcast? Leave a review on iTunes!
What do you want to hear from the AlliN3 Podcast?
Time Stamps:2:18 - Introducing Sam Miller – nutrition and hormone specialist
6:51 - The symptoms Sam sees in his clients which helps him find their issues
14:52 - Exogenous testosterone supplements and effects on the body
25:50 - Sam’s guide to achieving lifestyle optimization
32:51 - Prolactin and how it’s increased/decreased
38:16 - What time is ‘too early’ for hormone replacement
43:09 - Summarizing Sam’s advice
52:34 - What to focus on in training to maximize testosterone
57:15 - Supplements to use for ‘hacking’ testosterone
Resources:
- iN3 Recovery
- Astragalus supplements
People Mentioned:
Connect with Sam Miller:
Connect with Jason:
72 episodes
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Similar to The ALLiN³ Podcast
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
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…
continue reading
Triple M Footy is your ultimate destination for live AFL action, expert analysis, and unrivalled access throughout the season. Catch every game, every goal with our legendary team: James Brayshaw, Mark Howard, Brian Taylor, Billy Brownless, Jason Dunstall, Bernie Vince, Damian Barrett, and more! Listen to all your favourite Triple M Footy shows on demand in this podcast feed, and never miss a moment by streaming the shows and matches LIVE on the LiSTNR app. Just search 'Triple M Footy AFL' o ...
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Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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continue reading
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continue reading
home of correct opinions
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
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Go offline with the Player FM app!
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