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TAP 295 - Saying Yes to You & No to Others
Manage episode 217068452 series 1249143
Summary:
In this episode I answer some listener questions, the first being related to how sometimes we try too hard to recover and that can come with it’s own problems. The second part of the episode was me talking about how we often have to say no in order to say yes.
Links:
Get The Anxiety Journal here: http://www.timjpcollins.com/journal/
Become an Anxiety Podcast supporter: https://patreon.com/anxietypodcast
Subscribe to my Youtube Channel: https://youtube.com/timjpcollins?sub_confirmation=1
To get my Toolkit to Overcome Anxiety go to - http://timjpcollins.com/free
Please click here to leave a review -http://getpodcast.reviews/id/1031117023
Join the Less Anxiety More Life community - https://www.facebook.com/groups/lessanxietymorelife/
517 episodes
Manage episode 217068452 series 1249143
Summary:
In this episode I answer some listener questions, the first being related to how sometimes we try too hard to recover and that can come with it’s own problems. The second part of the episode was me talking about how we often have to say no in order to say yes.
Links:
Get The Anxiety Journal here: http://www.timjpcollins.com/journal/
Become an Anxiety Podcast supporter: https://patreon.com/anxietypodcast
Subscribe to my Youtube Channel: https://youtube.com/timjpcollins?sub_confirmation=1
To get my Toolkit to Overcome Anxiety go to - http://timjpcollins.com/free
Please click here to leave a review -http://getpodcast.reviews/id/1031117023
Join the Less Anxiety More Life community - https://www.facebook.com/groups/lessanxietymorelife/
517 episodes
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