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TAP 355 - Presence

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Manage episode 231617665 series 1249143
Content provided by Tim JP Collins. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tim JP Collins or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Summary:

In this episode I outline some of the key takeaways from being present last weekend at the retreat. I also share a poem which really resonated with me this week.

Here is the poem:

The Guest House

This being human is a guest house. Every morning a new arrival.

A joy, a depression, a meanness, some momentary awareness comes As an unexpected visitor.

Welcome and entertain them all! Even if they’re a crowd of sorrows, who violently sweep your house empty of its furniture, still treat each guest honorably. He may be clearing you out for some new delight.

The dark thought, the shame, the malice, meet them at the door laughing and invite them in.

Be grateful for whoever comes, because each has been sent as a guide from beyond.

— Jalaluddin Rumi, translation by Coleman Barks

Links:

Get The Anxiety Journal here: http://www.timjpcollins.com/journal/

Become an Anxiety Podcast supporter: https://patreon.com/anxietypodcast

Subscribe to my Youtube Channel: https://youtube.com/timjpcollins?sub_confirmation=1

To get my Toolkit to Overcome Anxiety go to - http://timjpcollins.com/free

Please click here to leave a review -http://getpodcast.reviews/id/1031117023

Join the Less Anxiety More Life community - https://www.facebook.com/groups/lessanxietymorelife/

  continue reading

517 episodes

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TAP 355 - Presence

The Anxiety Podcast

469 subscribers

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Manage episode 231617665 series 1249143
Content provided by Tim JP Collins. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tim JP Collins or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Summary:

In this episode I outline some of the key takeaways from being present last weekend at the retreat. I also share a poem which really resonated with me this week.

Here is the poem:

The Guest House

This being human is a guest house. Every morning a new arrival.

A joy, a depression, a meanness, some momentary awareness comes As an unexpected visitor.

Welcome and entertain them all! Even if they’re a crowd of sorrows, who violently sweep your house empty of its furniture, still treat each guest honorably. He may be clearing you out for some new delight.

The dark thought, the shame, the malice, meet them at the door laughing and invite them in.

Be grateful for whoever comes, because each has been sent as a guide from beyond.

— Jalaluddin Rumi, translation by Coleman Barks

Links:

Get The Anxiety Journal here: http://www.timjpcollins.com/journal/

Become an Anxiety Podcast supporter: https://patreon.com/anxietypodcast

Subscribe to my Youtube Channel: https://youtube.com/timjpcollins?sub_confirmation=1

To get my Toolkit to Overcome Anxiety go to - http://timjpcollins.com/free

Please click here to leave a review -http://getpodcast.reviews/id/1031117023

Join the Less Anxiety More Life community - https://www.facebook.com/groups/lessanxietymorelife/

  continue reading

517 episodes

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