#43 Motivational Interviewing: Ambivalence--A Hallmark of Change


Manage episode 229682252 series 1942350
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
What does it look like to get un-stuck? Dr. Amy Burns, MD shares her expertise in Motivational Interviewing and explains how this person-centered approach to behavior change embraces the ambivalence so often thought to be in the way of growth. Opal Co-Founder Dr. Lexi Giblin, PhD, CEDS offers her own struggles with making a change in her life while Dr. Burns playfully interacts with her in an on-air example of the Motivational Interviewing technique! Connect with Opal: www.opalfoodandbody.com Facebook: https://www.facebook.com/Opalfoodandbodywisdom/ Instagram: @opalfoodandbody Twitter: https://twitter.com/opalfoodandbody?lang=en

78 episodes available. A new episode about every 9 days averaging 32 mins duration .