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Eat Right and Feel Bright: Uncovering the Secrets of a Good Diet

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Manage episode 355407026 series 2642973
Content provided by The Black Country Blokes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Black Country Blokes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Tonight we are joined by Vicky Dagnan a PCN Dietitian from Dudley Integrated Health and Care NHS Trust to talk about uncovering the secrets of a good diet? Learn how eating right can lead to improved health and happiness! In this video, we explore the fundamentals of nutrition and how it affects your body. We’ll look at different meal choices, examine recent research findings, and discuss ways to make healthy food selections that will help you feel bright. Don’t miss out on this amazing opportunity to improve your well-being - watch our video now!


#diet #fitness #weightloss #healthy #healthyfood #gym #health #healthylifestyle #nutrition #motivation #workout #fit #food #dietsehat #weightlossjourney #lifestyle #fitnessmotivation #exercise #eatclean #healthyeating #training #dietplan #dieta #detox #dietfood #fitfam

Support this show http://supporter.acast.com/bcb.



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

221 episodes

Artwork
iconShare
 
Manage episode 355407026 series 2642973
Content provided by The Black Country Blokes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Black Country Blokes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Tonight we are joined by Vicky Dagnan a PCN Dietitian from Dudley Integrated Health and Care NHS Trust to talk about uncovering the secrets of a good diet? Learn how eating right can lead to improved health and happiness! In this video, we explore the fundamentals of nutrition and how it affects your body. We’ll look at different meal choices, examine recent research findings, and discuss ways to make healthy food selections that will help you feel bright. Don’t miss out on this amazing opportunity to improve your well-being - watch our video now!


#diet #fitness #weightloss #healthy #healthyfood #gym #health #healthylifestyle #nutrition #motivation #workout #fit #food #dietsehat #weightlossjourney #lifestyle #fitnessmotivation #exercise #eatclean #healthyeating #training #dietplan #dieta #detox #dietfood #fitfam

Support this show http://supporter.acast.com/bcb.



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

221 episodes

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