Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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Content provided by Julie Lanford, MPH, RD, CSO, and LDN - The Cancer Dietitian. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julie Lanford, MPH, RD, CSO, and LDN - The Cancer Dietitian or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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2 - Soy and Breast Cancer
Manage episode 230380306 series 2497770
Content provided by Julie Lanford, MPH, RD, CSO, and LDN - The Cancer Dietitian. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julie Lanford, MPH, RD, CSO, and LDN - The Cancer Dietitian or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In episode 2, I take on the topic of soy, especially as it relates to breast cancer. Find out how I explain this popular and confusing topic to my clients.
Things addressed include:
- Should breast cancer survivors avoid soy?
- What soy additives should I avoid on the ingredient list?
- What is the most evidence-based info regarding lifestyle and breast cancer risk?
- Does soy have estrogen?
- Why should I eat soy?
In typical Julie style, this episode gets to the point and is full of practical, evidence-based nutrition information. Get your info from the expert!
PRINTABLE HANDOUT AT www.cancerdietitian.com/wordpress/soy
BLOG ARTICLES ON THE TOPIC:
Breast Cancer Nutrition Myths & TruthsTop 5 Nutrition and Breast Cancer Questions and Answers
Should I Drink Almond Milk? Or Soy Milk? Or Regular Milk?
Do Soy Foods Cause or Prevent Breast Cancer? Part I
Do Soy Foods Cause or Prevent Breast Cancer? Part II26 episodes
Share
Manage episode 230380306 series 2497770
Content provided by Julie Lanford, MPH, RD, CSO, and LDN - The Cancer Dietitian. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julie Lanford, MPH, RD, CSO, and LDN - The Cancer Dietitian or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In episode 2, I take on the topic of soy, especially as it relates to breast cancer. Find out how I explain this popular and confusing topic to my clients.
Things addressed include:
- Should breast cancer survivors avoid soy?
- What soy additives should I avoid on the ingredient list?
- What is the most evidence-based info regarding lifestyle and breast cancer risk?
- Does soy have estrogen?
- Why should I eat soy?
In typical Julie style, this episode gets to the point and is full of practical, evidence-based nutrition information. Get your info from the expert!
PRINTABLE HANDOUT AT www.cancerdietitian.com/wordpress/soy
BLOG ARTICLES ON THE TOPIC:
Breast Cancer Nutrition Myths & TruthsTop 5 Nutrition and Breast Cancer Questions and Answers
Should I Drink Almond Milk? Or Soy Milk? Or Regular Milk?
Do Soy Foods Cause or Prevent Breast Cancer? Part I
Do Soy Foods Cause or Prevent Breast Cancer? Part II26 episodes
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Similar to The Cancer Dietitian Podcast
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
…
continue reading
Five-time winner of Best Education Podcast in the Podcast Awards. Grammar Girl provides short, friendly tips to improve your writing and feed your love of the English language. Whether English is your first language or your second language, these grammar, punctuation, style, and business tips will make you a better and more successful writer. Grammar Girl is a Quick and Dirty Tips podcast.
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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