Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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Content provided by Julie Lanford, MPH, RD, CSO, and LDN - The Cancer Dietitian. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julie Lanford, MPH, RD, CSO, and LDN - The Cancer Dietitian or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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27 - Plant Based Diets for Cancer Survivors
Manage episode 377436440 series 2497770
Content provided by Julie Lanford, MPH, RD, CSO, and LDN - The Cancer Dietitian. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julie Lanford, MPH, RD, CSO, and LDN - The Cancer Dietitian or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, Julie breaks down the current nutrition recommendations for cancer survivors and discusses the most important things you need to eat as a cancer survivor!
Topics covered include:
- Nutrition & Cancer: 3 things to know
- What is plant-based eating?
- What daily habits help me promote health & healing?
Give your body the tools it needs to function at it’s best!
SUGGESTED ACTION STEPS:
- Sign up for The Cancer Dietitian Survivor Diet email series! www.cancerdietitian.com/survivordiet
- Recipe resources: www.cancerdietitian.com/recipes www.aicr.org/cancer-prevention/recipes/ www.cookforyourlife.org
Watch the video recording and download the slides at: https://cancerdietitian.com/2023/07/webinar-recording-plant-based-eating-for-cancer-survivors.html
26 episodes
Share
Manage episode 377436440 series 2497770
Content provided by Julie Lanford, MPH, RD, CSO, and LDN - The Cancer Dietitian. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julie Lanford, MPH, RD, CSO, and LDN - The Cancer Dietitian or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, Julie breaks down the current nutrition recommendations for cancer survivors and discusses the most important things you need to eat as a cancer survivor!
Topics covered include:
- Nutrition & Cancer: 3 things to know
- What is plant-based eating?
- What daily habits help me promote health & healing?
Give your body the tools it needs to function at it’s best!
SUGGESTED ACTION STEPS:
- Sign up for The Cancer Dietitian Survivor Diet email series! www.cancerdietitian.com/survivordiet
- Recipe resources: www.cancerdietitian.com/recipes www.aicr.org/cancer-prevention/recipes/ www.cookforyourlife.org
Watch the video recording and download the slides at: https://cancerdietitian.com/2023/07/webinar-recording-plant-based-eating-for-cancer-survivors.html
26 episodes
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Similar to The Cancer Dietitian Podcast
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
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…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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