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Content provided by Kim Ludeman, Certified Brainspotting Practitioner & Coach and Kim Ludeman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kim Ludeman, Certified Brainspotting Practitioner & Coach and Kim Ludeman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Episode 103- The Ultimate Stress Reliever (It's Not What You Think)
Manage episode 244865766 series 2445885
Content provided by Kim Ludeman, Certified Brainspotting Practitioner & Coach and Kim Ludeman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kim Ludeman, Certified Brainspotting Practitioner & Coach and Kim Ludeman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We all know about stress and the tips and tricks to manage it or reduce it. BUT what if you were to discover the one true source of your stress and ELIMINATE it??? How would your life be different if you stressed less, had more peace and knew you were truly ENOUGH??? Join me as we break down what stress REALLY is and how you can relieve it starting NOW!
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Manage episode 244865766 series 2445885
Content provided by Kim Ludeman, Certified Brainspotting Practitioner & Coach and Kim Ludeman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kim Ludeman, Certified Brainspotting Practitioner & Coach and Kim Ludeman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We all know about stress and the tips and tricks to manage it or reduce it. BUT what if you were to discover the one true source of your stress and ELIMINATE it??? How would your life be different if you stressed less, had more peace and knew you were truly ENOUGH??? Join me as we break down what stress REALLY is and how you can relieve it starting NOW!
130 episodes
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Similar to The Captivatingly Confident Podcast
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
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continue reading
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continue reading
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continue reading
Developing Mental Strength for Peak Performance
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