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Content provided by Kim Ludeman, Certified Brainspotting Practitioner & Coach and Kim Ludeman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kim Ludeman, Certified Brainspotting Practitioner & Coach and Kim Ludeman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Episode 94: You Can't Hate Yourself Thin
Manage episode 240825886 series 2445885
Content provided by Kim Ludeman, Certified Brainspotting Practitioner & Coach and Kim Ludeman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kim Ludeman, Certified Brainspotting Practitioner & Coach and Kim Ludeman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
How do you feel about your body? Like, really? For a lot of women, words like hate, loathe, disgust, frustration and longing come up. Feelings like this create a disrespect for your body which sabotages all attempts to change the shape of your body. In this episode, I give you the three steps necessary for creating Body Respect so you can reclaim your confidence and make empowering decisions for yourself.
130 episodes
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Manage episode 240825886 series 2445885
Content provided by Kim Ludeman, Certified Brainspotting Practitioner & Coach and Kim Ludeman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kim Ludeman, Certified Brainspotting Practitioner & Coach and Kim Ludeman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
How do you feel about your body? Like, really? For a lot of women, words like hate, loathe, disgust, frustration and longing come up. Feelings like this create a disrespect for your body which sabotages all attempts to change the shape of your body. In this episode, I give you the three steps necessary for creating Body Respect so you can reclaim your confidence and make empowering decisions for yourself.
130 episodes
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Similar to The Captivatingly Confident Podcast
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
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continue reading
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continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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continue reading
Developing Mental Strength for Peak Performance
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