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Episode 96: How to Feel Worthy of Love, Acceptance and Happiness As You Are Right Now

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Manage episode 241870855 series 2445885
Content provided by Kim Ludeman, Certified Brainspotting Practitioner & Coach and Kim Ludeman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kim Ludeman, Certified Brainspotting Practitioner & Coach and Kim Ludeman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

You are worthy of love, acceptance and happiness which you know in your mind, but have trouble really letting take hold and sink in.

Your thoughts and beliefs impact your feelings and shape your actions which gives you a result. I made a handy little acronym for you:

B- Beliefs

E- Emotions

A- Actions

R- Results

In this episode, I walk you through how changing your actions is not enough and how to begin changing your beliefs so you can finally start to let the belief of worthiness, acceptance and happiness take root in your heart.

  continue reading

130 episodes

Artwork
iconShare
 
Manage episode 241870855 series 2445885
Content provided by Kim Ludeman, Certified Brainspotting Practitioner & Coach and Kim Ludeman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kim Ludeman, Certified Brainspotting Practitioner & Coach and Kim Ludeman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

You are worthy of love, acceptance and happiness which you know in your mind, but have trouble really letting take hold and sink in.

Your thoughts and beliefs impact your feelings and shape your actions which gives you a result. I made a handy little acronym for you:

B- Beliefs

E- Emotions

A- Actions

R- Results

In this episode, I walk you through how changing your actions is not enough and how to begin changing your beliefs so you can finally start to let the belief of worthiness, acceptance and happiness take root in your heart.

  continue reading

130 episodes

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