Content provided by Kim Ludeman, Certified Brainspotting Practitioner & Coach and Kim Ludeman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kim Ludeman, Certified Brainspotting Practitioner & Coach and Kim Ludeman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
Pattern Disrupt (AKA "Boop")
MP3•Episode home
Manage episode 362963816 series 2445885
Content provided by Kim Ludeman, Certified Brainspotting Practitioner & Coach and Kim Ludeman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kim Ludeman, Certified Brainspotting Practitioner & Coach and Kim Ludeman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Have you ever thought to yourself "why can't I just be happy" or "why do I keep getting in my own way"? If so, this episode is for YOU! In this episode, we discuss:
- How the Ego part of the brain works.
- What the Higher Self brain looks like.
- Why the brain craves routine, loops, patterns and consistency.
- Why the thing or feeling you want is always out of reach.
- How to create more capacity for the feelings you want.
- Practical exercise to start to increase your ability to hold the feelings you want.
Make sure you share this episode and tag us- @captivatinglyconfidentpodcast!
130 episodes
MP3•Episode home
Manage episode 362963816 series 2445885
Content provided by Kim Ludeman, Certified Brainspotting Practitioner & Coach and Kim Ludeman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kim Ludeman, Certified Brainspotting Practitioner & Coach and Kim Ludeman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Have you ever thought to yourself "why can't I just be happy" or "why do I keep getting in my own way"? If so, this episode is for YOU! In this episode, we discuss:
- How the Ego part of the brain works.
- What the Higher Self brain looks like.
- Why the brain craves routine, loops, patterns and consistency.
- Why the thing or feeling you want is always out of reach.
- How to create more capacity for the feelings you want.
- Practical exercise to start to increase your ability to hold the feelings you want.
Make sure you share this episode and tag us- @captivatinglyconfidentpodcast!
130 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.