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Breaking Bad: Shedding Unhealthy Habits

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Manage episode 427876735 series 3569614
Content provided by Tina Haller and Shana Rosenthal, Tina Haller, and Shana Rosenthal. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tina Haller and Shana Rosenthal, Tina Haller, and Shana Rosenthal or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome to the Change Hub Podcast! In today's episode, we dive deep into the transformative strategies you need to shift from unhealthy habits to a state of holistic well-being. Join your host Tina and the insightful Shana Rosenthal as we explore the power of maintaining a high-vibration state and reshaping negative patterns into positive behaviors. This episode is packed with practical tips and insights that will help you cultivate a healthier lifestyle from the inside out.

Episode Highlights:

1. How To Maintain a High Vibration State

2. Easily Identify and Replace Unhealthy Habits

3. Learn To Transform Negative Thoughts

4. Quick Steps To Visualize Your Success

  • Subscribe: Don't miss out on future episodes! Subscribe to the Change Hub Podcast on your favorite platform.
  • Share: If you found this episode helpful, share it with your friends and family.
  • Engage: Join our community on social media and share your journey with us. We love hearing from you!

Follow Us:

Tune in now and start transforming your habits today!

#ChangeHubPodcast #HealthyHabits #Mindfulness #SelfHypnosis #PersonalGrowth #HolisticWellBeing #CelebrateSmallWins

  continue reading

16 episodes

Artwork
iconShare
 
Manage episode 427876735 series 3569614
Content provided by Tina Haller and Shana Rosenthal, Tina Haller, and Shana Rosenthal. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tina Haller and Shana Rosenthal, Tina Haller, and Shana Rosenthal or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome to the Change Hub Podcast! In today's episode, we dive deep into the transformative strategies you need to shift from unhealthy habits to a state of holistic well-being. Join your host Tina and the insightful Shana Rosenthal as we explore the power of maintaining a high-vibration state and reshaping negative patterns into positive behaviors. This episode is packed with practical tips and insights that will help you cultivate a healthier lifestyle from the inside out.

Episode Highlights:

1. How To Maintain a High Vibration State

2. Easily Identify and Replace Unhealthy Habits

3. Learn To Transform Negative Thoughts

4. Quick Steps To Visualize Your Success

  • Subscribe: Don't miss out on future episodes! Subscribe to the Change Hub Podcast on your favorite platform.
  • Share: If you found this episode helpful, share it with your friends and family.
  • Engage: Join our community on social media and share your journey with us. We love hearing from you!

Follow Us:

Tune in now and start transforming your habits today!

#ChangeHubPodcast #HealthyHabits #Mindfulness #SelfHypnosis #PersonalGrowth #HolisticWellBeing #CelebrateSmallWins

  continue reading

16 episodes

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