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A Multidimensional Approach to Healing with Mollie Lowery
Manage episode 344108032 series 3266574
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This week, meet Bonni’s personal health coach, Mollie Lowery. Mollie has been and continues to be instrumental in Bonni’s healing journey. Combining modalities such as breathwork, brain rewiring, energy healing, nutrition, and more Mollie’s approach to healing is holistic and multidimensional.
Prepare to hear some raw, deeply vulnerable moments that come up for Bonni as she shares some of the revelations she’s had about her illness. Learn about the healing techniques and mindset shifts that have enabled Bonni to make dramatic strides in her healing.
Some things that you’ll learn:
- About Mollie (1:09)
- Mollie’s perspective on “fighting” illness (10:15)
- A revelation that Bonni had while working with Mollie (16:28)
- The importance of self love (29:14)
Some questions Bonni asks Mollie:
- What do we need to look at from a root cause perspective to heal? (13:20)
- Can you talk about breathwork and its benefits? (23:08)
- Can you share some tips and tools on how we can love ourselves? (32:21)
- How can people find you? (44:08)
- What do you consider to be courage? (45:55)
Connect with Mollie:
- Website: https://www.mollielowery.com/
- Instagram: https://www.instagram.com/mollielowery/
Connect with Bonni:
https://www.instagram.com/thechronicallycourageous/
https://www.facebook.com/bonni.howard
bonni@thechronicallycourageous.com
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