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2719: The Daily Refresh | Quotes - Gratitude - Guided Breathing
Manage episode 426782607 series 2205414
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.
Quote: Be miserable. Or motivate yourself. Whatever has to be done, it's always your choice.~Wayne Dyer
Gratitude: Random run-ins with your friends on the street. Talk about a pleasant surprise!
Guided Breathing: Equal Breathing.
Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings!
Call to action: If there's something unique YOU are grateful for, let me know and I'll share it on an upcoming episode. Simply visit TheDailyRefresh.com and click the word 'Gratitude e' in the Nav bar!
2323 episodes
Manage episode 426782607 series 2205414
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.
Quote: Be miserable. Or motivate yourself. Whatever has to be done, it's always your choice.~Wayne Dyer
Gratitude: Random run-ins with your friends on the street. Talk about a pleasant surprise!
Guided Breathing: Equal Breathing.
Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings!
Call to action: If there's something unique YOU are grateful for, let me know and I'll share it on an upcoming episode. Simply visit TheDailyRefresh.com and click the word 'Gratitude e' in the Nav bar!
2323 episodes
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