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2734: The Daily Refresh | Quotes - Gratitude - Guided Breathing
Manage episode 429303855 series 2205414
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.
Quote: The most difficult thing is the decision to act, the rest is merely tenacity. –Amelia Earhart
Gratitude: A daily routine you love, that “gives you energy, pleasure, and the feeling that you use your time for the things that are important to you.
Guided Breathing: Equal Breathing.
Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings!
Call to action: If there's something unique YOU are grateful for, let me know and I'll share it on an upcoming episode. Simply visit TheDailyRefresh.com and click the word 'Gratitude e' in the Nav bar!
2323 episodes
Manage episode 429303855 series 2205414
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.
Quote: The most difficult thing is the decision to act, the rest is merely tenacity. –Amelia Earhart
Gratitude: A daily routine you love, that “gives you energy, pleasure, and the feeling that you use your time for the things that are important to you.
Guided Breathing: Equal Breathing.
Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings!
Call to action: If there's something unique YOU are grateful for, let me know and I'll share it on an upcoming episode. Simply visit TheDailyRefresh.com and click the word 'Gratitude e' in the Nav bar!
2323 episodes
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