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Ep152 - How do I remove or cut someone from my life? (Relationship)
Manage episode 361915447 series 2892906
In this episode we will talk about how to remove or cut someone out of your life - the universal recommendation seems to be: Avoid contact.
But that is sometimes just not an option. So what can we do in that case? How do we cut someone out, that keeps coming up in our everyday life? Keeping as much distance as possible is extremely helpful, but what else can we do?
We first talk about the strings that tie us together, then why the brain refuses to let go, then how to cut and then when trauma is added.
Contact: contactme@johannadraconis.com
Transcript: https://www.johannadraconis.com/episode152
Contact: contactme@johannadraconis.com
Website: www.johannadraconis.com
www.johannadraconis.com/archive-collection
support me:
https://ko-fi.com/johannadraconis
https://paypal.me/Johannadraconis
Discord/support group:
https://discord.io/JohannaDraconis
https://discord.gg/mEAgpqjuhF
twitter: https://twitter.com/JohannaDraconis
Instagram:https://www.instagram.com/JohannaDraconis/
youtube: https://www.youtube.com/channel/UCR_eyifiglAs0knS4huMwoQ
https://www.youtube.com/@johannadraconis
reddit archive: https://www.reddit.com/r/DraconisCPTSDarchive/
reddit convo: https://www.reddit.com/r/DraconisCPTSDtalk/
rss feed: https://feeds.buzzsprout.com/371360.rss
Chapters
1. Intro (00:00:00)
2. Prelude (00:00:30)
3. The strings that tie us together (00:01:19)
4. Why the brain refuses to let go (00:02:33)
5. How to cut (00:03:50)
6. When trauma is added (00:05:22)
7. Outro (00:05:56)
178 episodes
Manage episode 361915447 series 2892906
In this episode we will talk about how to remove or cut someone out of your life - the universal recommendation seems to be: Avoid contact.
But that is sometimes just not an option. So what can we do in that case? How do we cut someone out, that keeps coming up in our everyday life? Keeping as much distance as possible is extremely helpful, but what else can we do?
We first talk about the strings that tie us together, then why the brain refuses to let go, then how to cut and then when trauma is added.
Contact: contactme@johannadraconis.com
Transcript: https://www.johannadraconis.com/episode152
Contact: contactme@johannadraconis.com
Website: www.johannadraconis.com
www.johannadraconis.com/archive-collection
support me:
https://ko-fi.com/johannadraconis
https://paypal.me/Johannadraconis
Discord/support group:
https://discord.io/JohannaDraconis
https://discord.gg/mEAgpqjuhF
twitter: https://twitter.com/JohannaDraconis
Instagram:https://www.instagram.com/JohannaDraconis/
youtube: https://www.youtube.com/channel/UCR_eyifiglAs0knS4huMwoQ
https://www.youtube.com/@johannadraconis
reddit archive: https://www.reddit.com/r/DraconisCPTSDarchive/
reddit convo: https://www.reddit.com/r/DraconisCPTSDtalk/
rss feed: https://feeds.buzzsprout.com/371360.rss
Chapters
1. Intro (00:00:00)
2. Prelude (00:00:30)
3. The strings that tie us together (00:01:19)
4. Why the brain refuses to let go (00:02:33)
5. How to cut (00:03:50)
6. When trauma is added (00:05:22)
7. Outro (00:05:56)
178 episodes
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