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Why You Should Consider Trending Towards More Plants!

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Manage episode 396325728 series 3545964
Content provided by Dr. Jules Cormier (MD). All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Jules Cormier (MD) or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

When I transitioned to a plant-based diet more than a decade ago, I did it purely to improve my health. There was overwhelming proof that doing so might improve my asthma, eczema, urticaria and cholinergic angioedema.
But as I put all of these conditions in remission, I started thinking about the other impacts that this diet would have on my athletic performance, weight and muscle mass, on my carbon footprint and on animal cruelty. Soon, I found myself connecting with all of these reasons and I decided to dive even deeper into plant-based nutrition.
In this episode, I discuss the benefits of going plant-based and the reasons that might fuel your own personal journey towards a diet of health and compassion.

Go check out my website for tons of free resources on how to transition towards a healthier diet and lifestyle.
You can download my free plant-based recipes eBook and a ton of other free resources by visiting the Digital Downloads tab of my website at https://www.plantbaseddrjules.com/shop
Don't forget to check out my blog at https://www.plantbaseddrjules.com/blog
You can also watch my educational videos on YouTube at https://www.youtube.com/channel/UCMpkQRXb7G-StAotV0dmahQ
Check out my upcoming live events and free eCourse, where you'll learn more about how to create delicious plant-based recipes: https://www.plantbaseddrjules.com/
Go follow me on social media by visiting my Facebook page and Instagram accounts
https://www.facebook.com/plantbaseddrjules
https://www.instagram.com/plantbased_dr_jules/
Last but not least, the best way to show your support and to help me spread my message is to subscribe to my podcast and to leave a 5 star review on Apple and Spotify!
Thanks so much!
Peace, love, plants!
Dr. Jules

  continue reading

33 episodes

Artwork
iconShare
 
Manage episode 396325728 series 3545964
Content provided by Dr. Jules Cormier (MD). All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Jules Cormier (MD) or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

When I transitioned to a plant-based diet more than a decade ago, I did it purely to improve my health. There was overwhelming proof that doing so might improve my asthma, eczema, urticaria and cholinergic angioedema.
But as I put all of these conditions in remission, I started thinking about the other impacts that this diet would have on my athletic performance, weight and muscle mass, on my carbon footprint and on animal cruelty. Soon, I found myself connecting with all of these reasons and I decided to dive even deeper into plant-based nutrition.
In this episode, I discuss the benefits of going plant-based and the reasons that might fuel your own personal journey towards a diet of health and compassion.

Go check out my website for tons of free resources on how to transition towards a healthier diet and lifestyle.
You can download my free plant-based recipes eBook and a ton of other free resources by visiting the Digital Downloads tab of my website at https://www.plantbaseddrjules.com/shop
Don't forget to check out my blog at https://www.plantbaseddrjules.com/blog
You can also watch my educational videos on YouTube at https://www.youtube.com/channel/UCMpkQRXb7G-StAotV0dmahQ
Check out my upcoming live events and free eCourse, where you'll learn more about how to create delicious plant-based recipes: https://www.plantbaseddrjules.com/
Go follow me on social media by visiting my Facebook page and Instagram accounts
https://www.facebook.com/plantbaseddrjules
https://www.instagram.com/plantbased_dr_jules/
Last but not least, the best way to show your support and to help me spread my message is to subscribe to my podcast and to leave a 5 star review on Apple and Spotify!
Thanks so much!
Peace, love, plants!
Dr. Jules

  continue reading

33 episodes

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