A Simple Guide To Getting Started Again From A Simple Guider

The Dribbling Buddhist

This episode is a whistle-stop tour of how and where to start meditating again, if you've fallen off the wagon, or never got on the wagon and fancy a trip on the wagon.
Along with meditation tips and a sprint through pretty much all of the theory covered in the previous series, Neil (me, I'm writing this in the 3rd person) also suggests some free guided meditations to get you started. Links below:
GUIDED MEDITATIONS:
MOOJI - You Are Life Itself
https://www.youtube.com/watch?v=8vMEoPgg-PE
RAM DASS - Just Be
https://www.ramdass.org/guided-meditation-library/
THE PLUM VILLAGE APP
https://plumvillage.app
MICHEL TAFT - Do Nothing
https://www.youtube.com/watch?v=8UvVaqJow18
HELEN HAMILTON - Loving Acceptance Of This Moment
https://www.youtube.com/watch?v=LoW4U1C_cmk
ME - Making It Up
https://podcasts.apple.com/gb/podcast/i-cant-believe-its-not-buddha-with-lee-mack-neil-webster/id1530814807?i=1000542422615

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