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159: Listener Questions (w/ Erin McGown and Stanger)
Manage episode 246139776 series 1528522
Content provided by The Dumbbells. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Dumbbells or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
OK BellBabies, here's the plan, Euge is off shooting Tacoma FD so Stanger called in the cavalry and got the amazing Erin McGown (ERIN AND MELISSA) to co-host some episodes till the Euge-man is back. Stang and Erin do a quick catch up and talk about NASM personal trainer certification. Then Stanger lays out his plan to get some wearable technology to monitor his sleep - it's all about that deep sleep baby! Last, they answer listner questions that range from Pilates for weight loss? to how to stay on the right eating track after completing a Whole30 and more!
"Train Dirty!!!"
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
405 episodes
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Manage episode 246139776 series 1528522
Content provided by The Dumbbells. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Dumbbells or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
OK BellBabies, here's the plan, Euge is off shooting Tacoma FD so Stanger called in the cavalry and got the amazing Erin McGown (ERIN AND MELISSA) to co-host some episodes till the Euge-man is back. Stang and Erin do a quick catch up and talk about NASM personal trainer certification. Then Stanger lays out his plan to get some wearable technology to monitor his sleep - it's all about that deep sleep baby! Last, they answer listner questions that range from Pilates for weight loss? to how to stay on the right eating track after completing a Whole30 and more!
"Train Dirty!!!"
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
405 episodes
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En gång i veckan ägnar de en timme åt varandra, i ett samtal som ingen jävel får störa. Kan de inte bara få göra det? Låt dem hålla på! Det är NYTTIGT för dem.
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continue reading
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