A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
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Content provided by Peter Brouillard, Gary Donia, & Sarah Newell, Peter Brouillard, Gary Donia, and Sarah Newell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Peter Brouillard, Gary Donia, & Sarah Newell, Peter Brouillard, Gary Donia, and Sarah Newell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Similar to The Fat & Broke Podcast
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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011 | Our Pillars Of Fulfillment
Manage episode 291432005 series 2892602
Content provided by Peter Brouillard, Gary Donia, & Sarah Newell, Peter Brouillard, Gary Donia, and Sarah Newell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Peter Brouillard, Gary Donia, & Sarah Newell, Peter Brouillard, Gary Donia, and Sarah Newell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Show Summary:
In episode 011, we discuss our Pillars of Fulfillment.
Leave A Voice Memo, Review The Show, & Follow Us Here
Win/Fail:
In our win/fail segment, Gary learns to be gracious, Sarah received a compliment well, and Peter has put his family on an electronic detox.
Main Discussion:
Next, we dive into our topic of the day, “Pillars of Fulfillment”
Our discussion in this episode is about what fulfills each of us and how they differ amongst us. Sarah is fulfilled by independence, adventure, and creativity. Peter is fulfilled by play, finding his tribe, and having a growth/positive mindset. Gary is fulfilled by lifelong learning, mindfulness, and financial independence.
Listener Feedback:
The Fat & Broke team then moves on to fan feedback from the show and the gettingfatgoingbroke.com blog. Jazz is back and enjoyed the post on fulfillment. She includes what fulfills her including gratitude which is one we plan to explore more.
Key Topics:
- Fulfillment
- Independence
- Adventure
- Creativity
- Play
- Tribe
- Mindset
- Learning
- Mindfulness
- Financial Independence
- Gratitude
Resources Mentioned In This Episode:
- Gettingfatgoingbroke.com
- Digital Minimalism, Cal Newport
Follow Us:
185 episodes
Share
Manage episode 291432005 series 2892602
Content provided by Peter Brouillard, Gary Donia, & Sarah Newell, Peter Brouillard, Gary Donia, and Sarah Newell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Peter Brouillard, Gary Donia, & Sarah Newell, Peter Brouillard, Gary Donia, and Sarah Newell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Show Summary:
In episode 011, we discuss our Pillars of Fulfillment.
Leave A Voice Memo, Review The Show, & Follow Us Here
Win/Fail:
In our win/fail segment, Gary learns to be gracious, Sarah received a compliment well, and Peter has put his family on an electronic detox.
Main Discussion:
Next, we dive into our topic of the day, “Pillars of Fulfillment”
Our discussion in this episode is about what fulfills each of us and how they differ amongst us. Sarah is fulfilled by independence, adventure, and creativity. Peter is fulfilled by play, finding his tribe, and having a growth/positive mindset. Gary is fulfilled by lifelong learning, mindfulness, and financial independence.
Listener Feedback:
The Fat & Broke team then moves on to fan feedback from the show and the gettingfatgoingbroke.com blog. Jazz is back and enjoyed the post on fulfillment. She includes what fulfills her including gratitude which is one we plan to explore more.
Key Topics:
- Fulfillment
- Independence
- Adventure
- Creativity
- Play
- Tribe
- Mindset
- Learning
- Mindfulness
- Financial Independence
- Gratitude
Resources Mentioned In This Episode:
- Gettingfatgoingbroke.com
- Digital Minimalism, Cal Newport
Follow Us:
185 episodes
All episodes
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Similar to The Fat & Broke Podcast
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
…
continue reading
Best selling author JJ Flizanes brings cutting edge information and inspiration on weight loss, nutrition, alternative medicine, gluten free, dairy free & paleo diets, acupuncture, chinese medicine, homeopathy, bioidentical hormones, feng shui, food, health, wellness, diet, exercise, fat loss, healing and wellness.
…
continue reading
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