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The Fit Bottomed Girls Podcast Episode 126: Bee Bosnak (Yoga & Meditation Expert)

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Content provided by Fit Bottomed Girls. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fit Bottomed Girls or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Podcast Episode 126: Bee Bosnak, Yoga and Meditation Expert

Prepare to feel peaceful with meditation expert Bee Bosnak who is a healer/teacher/mentor and the creator of Heal Yourself. Her practice is Vipassana meditation which literally means “insight” or “clear seeing”--to look at things as they really are without judgment, argument or interpretation. And once each year she takes a 10-day sabbatical where there is “no technology, no yoga, no writing, no reading and no form of communication including speaking.” (When this woman seeks enlightenment--she goes all in!)

When she is in speaking mode, she offers Heal Yourself workshops, classes and retreats helping her students truly nurture themselves and live more harmonious lives. (Self-described as a “modern witch” she can read your tarot cards, check your palms for vibration and is an intuitive psychic healer--talk about a woman of many talents!)

If you want to learn how to tune into your own self-care and find more peace and balance into your life--this is the episode for you!

Follow Bee on Instagram and Twitter @BeeBosnak

Fit Bottomed Girls www.fitbottomedgirls.com

Fit Bottomed Mamas www.fitbottomedmamas.com

Fit Bottomed Zen www.fitbottomedzen.com

Fit Bottomed Eats: www.fitbottomedeats.com

Twitter: @FitBottomedGirl @FitBottomedZen @FitBottomedMama @FitBottomedEats

Email us at podcast@fitbottomedgirls.com

Read more at http://fitbottomedgirls.com/category/resources/podcast-episodes/

Subscribe: http://fitbottomedgirls.com/podcast/

Want to sponsor the show? Yay! Drop us a note at advertising@fitbottomedgirls.com and let's make the world a healthier place together!

  continue reading

127 episodes

Artwork
iconShare
 
Manage episode 246915481 series 1289135
Content provided by Fit Bottomed Girls. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fit Bottomed Girls or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Podcast Episode 126: Bee Bosnak, Yoga and Meditation Expert

Prepare to feel peaceful with meditation expert Bee Bosnak who is a healer/teacher/mentor and the creator of Heal Yourself. Her practice is Vipassana meditation which literally means “insight” or “clear seeing”--to look at things as they really are without judgment, argument or interpretation. And once each year she takes a 10-day sabbatical where there is “no technology, no yoga, no writing, no reading and no form of communication including speaking.” (When this woman seeks enlightenment--she goes all in!)

When she is in speaking mode, she offers Heal Yourself workshops, classes and retreats helping her students truly nurture themselves and live more harmonious lives. (Self-described as a “modern witch” she can read your tarot cards, check your palms for vibration and is an intuitive psychic healer--talk about a woman of many talents!)

If you want to learn how to tune into your own self-care and find more peace and balance into your life--this is the episode for you!

Follow Bee on Instagram and Twitter @BeeBosnak

Fit Bottomed Girls www.fitbottomedgirls.com

Fit Bottomed Mamas www.fitbottomedmamas.com

Fit Bottomed Zen www.fitbottomedzen.com

Fit Bottomed Eats: www.fitbottomedeats.com

Twitter: @FitBottomedGirl @FitBottomedZen @FitBottomedMama @FitBottomedEats

Email us at podcast@fitbottomedgirls.com

Read more at http://fitbottomedgirls.com/category/resources/podcast-episodes/

Subscribe: http://fitbottomedgirls.com/podcast/

Want to sponsor the show? Yay! Drop us a note at advertising@fitbottomedgirls.com and let's make the world a healthier place together!

  continue reading

127 episodes

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