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17: Patience: Practicing Quiet Progress

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Manage episode 392919451 series 3506162
Content provided by Jessica Armstrong & McKenzie Raymond, Jessica Armstrong, and McKenzie Raymond. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jessica Armstrong & McKenzie Raymond, Jessica Armstrong, and McKenzie Raymond or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

“Nature always has the most beautiful invitations to us if we are willing to slow down and listen. I'm coming to realize that patience is such a form of self-love and self-care. And when I'm patient with myself and with others and with the world, it feels gentle and it feels loving, and it feels safe.”

Discover the unexpected strength that lies in the quiet act of patience. Our hosts, Jessica Armstrong, and McKenzie Raymond, take us through the layered experiences of embracing patience, a virtue that can profoundly reshape your sense of self and your interactions with the world. They share intimate stories and reflections that highlight the role of patience in nurturing self-awareness, calming reactivity, and deepening our bonds with those around us.

By embracing stillness and trusting nature’s rhythms, Jessica and McKenzie reveal how patience becomes a cornerstone for fostering leadership, fortifying relationships, and bolstering self-esteem. They delve into the importance of winter's introspective call, recognizing it as a crucial period for personal growth, all while navigating the complexities of our societal drive for constant action during the holidays.

This episode is an invitation to a winter of the mind, where patience blooms into self-care and self-love, preparing us for the reawakening of spring. Join the conversation, and if it resonates, share this moment of connection with someone special.

Key Topics:

  • Intro to Topic: Patience (01:29)
  • Patience, Self-Sabotage, and Mindfulness in Yoga Practice (08:05)
  • Meditation, Patience, and Self-Care (15:01)
  • Inner Growth During the Winter Season (23:51)
  • Presence and Patience (32:30)
  • Patience, Creativity, and Manifestation (38:50)

Resources:

We Love to Connect:

  continue reading

33 episodes

Artwork
iconShare
 
Manage episode 392919451 series 3506162
Content provided by Jessica Armstrong & McKenzie Raymond, Jessica Armstrong, and McKenzie Raymond. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jessica Armstrong & McKenzie Raymond, Jessica Armstrong, and McKenzie Raymond or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

“Nature always has the most beautiful invitations to us if we are willing to slow down and listen. I'm coming to realize that patience is such a form of self-love and self-care. And when I'm patient with myself and with others and with the world, it feels gentle and it feels loving, and it feels safe.”

Discover the unexpected strength that lies in the quiet act of patience. Our hosts, Jessica Armstrong, and McKenzie Raymond, take us through the layered experiences of embracing patience, a virtue that can profoundly reshape your sense of self and your interactions with the world. They share intimate stories and reflections that highlight the role of patience in nurturing self-awareness, calming reactivity, and deepening our bonds with those around us.

By embracing stillness and trusting nature’s rhythms, Jessica and McKenzie reveal how patience becomes a cornerstone for fostering leadership, fortifying relationships, and bolstering self-esteem. They delve into the importance of winter's introspective call, recognizing it as a crucial period for personal growth, all while navigating the complexities of our societal drive for constant action during the holidays.

This episode is an invitation to a winter of the mind, where patience blooms into self-care and self-love, preparing us for the reawakening of spring. Join the conversation, and if it resonates, share this moment of connection with someone special.

Key Topics:

  • Intro to Topic: Patience (01:29)
  • Patience, Self-Sabotage, and Mindfulness in Yoga Practice (08:05)
  • Meditation, Patience, and Self-Care (15:01)
  • Inner Growth During the Winter Season (23:51)
  • Presence and Patience (32:30)
  • Patience, Creativity, and Manifestation (38:50)

Resources:

We Love to Connect:

  continue reading

33 episodes

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