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45. Time & Task Manage to Reach Every Goal You Set Pt.1.
Manage episode 421379479 series 3550521
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Time & Task Manage to Reach Every Goal You Set Pt.1.
📌 Not planning food/meals in advance.
📌 Watching TV.
📌 Mindless scrolling on social media.
📌 Not being organized.
📌 Procrastinating.
You will never* get more time. So “not having time” can no longer be your excuse to not reach your goals.
This is part 1 of a 3 part series about task & time management.
I give you my personal hacks, tips & boundaries to guarantee I don’t “lose” time.
My ultimate goal as a coach is to teach my girls how to task & time manage based on their values, goals & life they’re trying to build.
Without this skill, life will control you & your body will reflect that.
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Until next time, stay Happy, Healthy & Here.
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