The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
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Content provided by Samara Abbott, MSEd, RD, LDN, Samara Abbott, RD, and LDN. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Samara Abbott, MSEd, RD, LDN, Samara Abbott, RD, and LDN or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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#25 - Should you take a multivitamin?
Archived series ("Inactive feed" status)
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This feed was archived on January 04, 2021 23:08 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 212871103 series 1972908
Content provided by Samara Abbott, MSEd, RD, LDN, Samara Abbott, RD, and LDN. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Samara Abbott, MSEd, RD, LDN, Samara Abbott, RD, and LDN or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this solo episode, Sam discusses multivitamins and what to consider if you're wondering whether you should take one. Some of the highlights of the episode include:
- What do studies conclude about multivitamin benefits?
- Water soluble vs. fat soluble vitamins
- Those who may be at risk for vitamin deficiencies
- Nutrients of concern from the 2015 Dietary Guidelines for Americans
- Folic Acid
- Vitamin D
- PCOS vitamin deficiencies
- Vegetarian / Vegan vitamin deficiencies
G&G Nutrition Co. Contact information:
- Contact Samara here
- Find how notes here
- Join the G&G Nutrition Community here
- Instagram: ggnutritionco
- Twitter: ggnutritionco
25 episodes
Share
Archived series ("Inactive feed" status)
When?
This feed was archived on January 04, 2021 23:08 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 212871103 series 1972908
Content provided by Samara Abbott, MSEd, RD, LDN, Samara Abbott, RD, and LDN. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Samara Abbott, MSEd, RD, LDN, Samara Abbott, RD, and LDN or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this solo episode, Sam discusses multivitamins and what to consider if you're wondering whether you should take one. Some of the highlights of the episode include:
- What do studies conclude about multivitamin benefits?
- Water soluble vs. fat soluble vitamins
- Those who may be at risk for vitamin deficiencies
- Nutrients of concern from the 2015 Dietary Guidelines for Americans
- Folic Acid
- Vitamin D
- PCOS vitamin deficiencies
- Vegetarian / Vegan vitamin deficiencies
G&G Nutrition Co. Contact information:
- Contact Samara here
- Find how notes here
- Join the G&G Nutrition Community here
- Instagram: ggnutritionco
- Twitter: ggnutritionco
25 episodes
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Similar to The Grapefruit & Granola Podcast
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Healthy Conversations brings together leaders and innovators in health care to talk about the biggest issues facing patients and providers today. Every month, we explore new topics to help uncover the clinical insights and emerging technologies transforming health care in real time.
…
continue reading
Ready to unlock your full potential to perform at your absolute best? Get cutting-edge insights from 500+ world-class thought leaders in peak performance, health, fitness, longevity, music and brain science. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in heal ...
…
continue reading
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
…
continue reading
Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
…
continue reading
Tune in to a new kind of talk! The Primal Blueprint Podcast is relaunching as the Primal Kitchen Podcast, hosted by founders Mark Sisson and Morgan Zanotti. Every week, they're sitting down with the biggest names in the health, wellness, and personal growth space. Listen in on Spotify, Apple, and on PrimalKitchen.com.
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
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