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Content provided by Samara Abbott, MSEd, RD, LDN, Samara Abbott, RD, and LDN. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Samara Abbott, MSEd, RD, LDN, Samara Abbott, RD, and LDN or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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#25 - Should you take a multivitamin?

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When? This feed was archived on January 04, 2021 23:08 (3+ y ago). Last successful fetch was on May 22, 2020 04:08 (4+ y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 212871103 series 1972908
Content provided by Samara Abbott, MSEd, RD, LDN, Samara Abbott, RD, and LDN. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Samara Abbott, MSEd, RD, LDN, Samara Abbott, RD, and LDN or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this solo episode, Sam discusses multivitamins and what to consider if you're wondering whether you should take one. Some of the highlights of the episode include:

  • What do studies conclude about multivitamin benefits?
  • Water soluble vs. fat soluble vitamins
  • Those who may be at risk for vitamin deficiencies
  • Nutrients of concern from the 2015 Dietary Guidelines for Americans
  • Folic Acid
  • Vitamin D
  • PCOS vitamin deficiencies
  • Vegetarian / Vegan vitamin deficiencies

G&G Nutrition Co. Contact information:

  continue reading

25 episodes

Artwork
iconShare
 

Archived series ("Inactive feed" status)

When? This feed was archived on January 04, 2021 23:08 (3+ y ago). Last successful fetch was on May 22, 2020 04:08 (4+ y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 212871103 series 1972908
Content provided by Samara Abbott, MSEd, RD, LDN, Samara Abbott, RD, and LDN. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Samara Abbott, MSEd, RD, LDN, Samara Abbott, RD, and LDN or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this solo episode, Sam discusses multivitamins and what to consider if you're wondering whether you should take one. Some of the highlights of the episode include:

  • What do studies conclude about multivitamin benefits?
  • Water soluble vs. fat soluble vitamins
  • Those who may be at risk for vitamin deficiencies
  • Nutrients of concern from the 2015 Dietary Guidelines for Americans
  • Folic Acid
  • Vitamin D
  • PCOS vitamin deficiencies
  • Vegetarian / Vegan vitamin deficiencies

G&G Nutrition Co. Contact information:

  continue reading

25 episodes

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